BAKERSFIELD RIVERLAKES

This functional training area features equipment like turf, kettle bells, medicine balls, resistance bands, and TRX® to mimic natural, everyday movement and strengthen core fitness.

From classic treadmills to ellipticals and indoor rowers, we have plenty of options to get your heart rate–and your endorphins–up and racing.

Build muscle. Burn fat. Strengthen bones. If you want to get strong and lean, free weights are still the best way to do it all at once, and we have tons of them.

VTL Training® is a system of training programs catered to your needs. Whether its ROW, BOX or FIT, In-Shape Family Fitness has a training solution to help you reach your fitness goals.

Stay motivated with group classes led by inspirational, energetic instructors and offered at a variety of times to fit your busy schedule.

Take advantage of onsite childcare in our spacious Kid Zone, so you can get in some fitness time while your children enjoy some playtime.

Our state-of-the-art resistance machines work a wide range of motion, while isolating core muscle groups. Easily adjustable, they’re a great way to build strength.

Get seriously fit with TRX®, a suspension-based bodyweight workout that builds muscle and burns fat, and will leave you feeling stronger and healthier with each session.

Our outdoor functional zone features resistance bands, medicine balls, plyometrics, rings, ropes, and more that focus on strengthening everyday movements.

29-minute Circuit® is a 13-station fitness routine that combines resistance training with aerobic exercise to give you a total body workout. Yep, in less than 30 minutes.

Whether you want a six-pack, better overall body strength, or just a means of avoiding injury, core training is key. We have the equipment you need to reach your core goals.

Free Wi-Fi is standard in every club so you can stream video and music, or even answer emails while you work out.

Our HydroMassage is a state-of-the-art automated water pressure based massage that is incredibly relaxing, rejuvenating, comfortable and convenient.

Our clean, well-maintained locker rooms include lockers, benches, multiple vanities, and shower stalls, so you can get in and out quickly.

Reduce your stress levels after a long day and fast track your muscle recovery with our massage chairs.

As you age, it’s more important than ever to maintain muscle and bone strength. Our senior classes turn that into a fun group effort.

Feel young at heart with our SilverSneakers® classes. With a focus on senior fitness, these class give older members a fun and affordable way to take control of their health.