An excellent way to tone muscle while simultaneously getting a cardio workout.
Catch your favorite shows in our state-of-the-art Cardio Theater while using our top-notch equipment!
For those who are looking to increase both strength and muscle, lifting weights is key.
Bring a friend and your workout experience on a stationary bike to the next level!
Kick boredom to the curb with engaging group exercise classes!
Nothing beats a cool and relaxing workout in the swimming pool!
Our Kids Club is like an engaging mini sports complex, so kids can have a great time staying active.
Private locker rooms with convenient showers, changing areas and lockers (available for monthly rental or day use). A great place to relax and get ready for a workout or prepare for the next part of your day.
Enjoy the peaceful ambiance in our wood-paneled sauna room, and let the dry heated air soothe sore muscles and relieve tension.
A steam bath is a holistic approach, geared toward extracting impurities from the body using heat.
Select In-Shape locations are equipped with clean and well maintained tanning beds in our tanning salon.