An excellent way to tone muscle while simultaneously getting a cardio workout.
360FIT functional training is an area within the club that has a variety of equipment such as kettle bells, medicine balls, resistance bands and free weights that helps our members mimic natural movements, everyday activities or specific skills.
Catch your favorite shows in our state-of-the-art Cardio Theater while using our top-notch equipment!
For those who are looking to increase both strength and muscle, lifting weights is key.
If you’re looking to stream Netflix, radio or Pandora while burning calories, we’ve got you covered with free WiFi.
Private locker rooms with convenient showers, changing areas and lockers (available for monthly rental or day use). A great place to relax and get ready for a workout or prepare for the next part of your day.
Enjoy massage services with our massage chairs that will benefit your muscular, circulatory, nervous, respiratory and skeletal systems, and assist with pain management.
With a personal fitness trainer by your side, there’s no limit to achieving your health and fitness goals!
Do you want to build and tone your entire body?
Select In-Shape locations are equipped with clean and well maintained tanning beds in our tanning salon.