In-Shape Atwater's studio fitness classes will have you smiling while you sweat in no time. Try a Les Mills class like BODYPUMP, or a mind/body class like Yoga, or get your heart racing in a cycle class. Feel like some solo time instead? Burn some energy while catching up on your favorite TV shows in the cardio theater, pump some iron and build some muscle in the weight room, or swim some laps in the heated indoor swimming pool and recover in the sauna. Short on time? In-Shape Atwater's 29-Minute Circuit® will give you a complete total-body workout in less than 30 minutes.