THE PULSE

Celebrate spring with this Easter bunny-approved healthy smoothie that will remind you of a delicious carrot cake. This recipe calls for walnuts, but make sure to skip the nuts if anyone is allergic. We recommend using a high-powered blender to make sure your carrots get extra smooth.

What you need:

• 1 cup chopped carrots 
• 1/2 cup frozen, sliced banana
• 1/4 cup frozen, diced pineapple
• 1/2 cup Greek yogurt, plain
• 1/2 cup unsweetened milk of your choice 
• 2 tbsp toasted walnuts
• 1/2 tsp cinnamon
• Pinch of nutmeg

What you do:

1. Add all ingredients to your blender.
2. Blend until smooth.
3. Top with shredded carrots, coconut flakes or crushed walnuts.