Join today and pay $0 enrollment on select memberships. USE CODE FIT4FALL | Find A Club  ››
 
Skip to Content
Dance
Group Fitness Classes

Dance

These cardio workouts feel just like a dance party!

 

Below are the Dance classes we offer. Check your club's studio schedule for times, and don't forget to make a reservation!


View Class Schedule

 

 

Aqua Zumba®

Dance party meets pool party! Join us for Aqua Zumba®, which combines fitness and dance moves with fun and upbeat music. The water's resistance adds an additional challenge to tone your muscles.

 

Cardio Dance

Bust a move in Cardio Dance! With upbeat music and a great atmosphere, it's easy to forget this class is a workout! You'll burn up the dance floor while burning calories. This class is great for all fitness levels.

 

U-Jam®

U-Jam® takes you around the world from Bollywood to Hip Hop with an intense cardio dance workout designed to burn calories, tone your body and leave you ready for more!

 

Zumba®

Life is happier when you dance, so come join us for ZUMBA®! This class fuses Latin and international music and dance for a cardio workout that never feels like work.

 

Zumba® Gold

Are you a senior or new to ZUMBA®? Come join the party in our ZUMBA® Gold class. This class fuses Latin and international music and dance together for a fun-filled workout.

 

Zumba® Toning

Burn calories and tone your muscles while dancing your troubles away! Zumba® Toning changes up your traditional Zumba® class by adding light hand weights to help you sculpt those arms while you get in your cardio. This class is great for all fitness levels.

Back to top