DANCE CLASSES

These cardio workouts feel just like a dance party! Below are the Dance classes we offer. Check your club's studio schedule for times.

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BOLLYX FITNESS

Experience a Bollywood inspired dance fitness program that combines exhilarating choreography and a calorie-burning workout with upbeat music from around the world!


DANCE

Get your fitness on while having fun and learning new moves. You'll dance to upbeat music while you sweat away all those extra calories!

MIXXEDFIT®

MixxedFit is an exhilarating dance fitness program that blends high-energy dancing with boot camp-style toning. Our signature is explosiveness—every move is bold, full-out, and powered by the music you love. To take it up a notch, we integrate boot camp exercises, ensuring a dynamic and effective workout. If you're ready to break through plateaus in your traditional dance fitness routine, this is the exciting change you've been looking for!


U-JAM®

U-Jam takes you around the world from Bollywood to Hip Hop with an intense cardio dance workout designed to burn calories, tone your body and leave you ready for more!

ZUMBA®

Life is happier when you dance, so come join us for ZUMBA! This class fuses Latin and international music and dance for a cardio workout that never feels like work.


ZUMBA® GOLD

Are you a senior or a beginner to ZUMBA? Get your dance on in our ZUMBA® Gold class. This class fuses Latin and international music and dance together for fun-filled routines.


ZUMBA® TONING

Be prepared to burn calories and get toned in our Zumba Toning class. This class is a low-impact cardio workout that also incorporates strength training and toning using light weights (with great music, too, of course).