5 De-Stressing Ideas this Holiday Season at In-Shape
Need a break from the holiday rush? From the sauna and steam room to a massage and trip to the spa, there’s plenty of ways to stay relaxed at In-Shape. Here are some ideas of what you can do at the club when you need a day to just take it easy.
Sit in the Sauna
Did you know just a few minutes of heat therapy can revitalize your mind and your body? Well, the best way to find out is to try it yourself.
Relax in the Spa
Immerse your body and soothe your muscles under the gentle stream of hot air bubbles in our spa. It’ll take your mind off of wrapping gifts, and you’ll walk away feeling like a new person.
Visit the Steam Room
Escape from the hustle and bustle of this holiday season and re-energize your body with some time in the In-Shape steam rooms. You’ll be glad you did.
Get a Hydromassage
HydroMassages provide a relaxing, rejuvenating massage that's comfortable, convenient and affordable. Afterward, you’ll easily forget about all the chaos that’s going on at the shopping centers nearby.
Enjoy a Massage
Reduce your stress caused by holiday shopping, baking, cooking and planning with our massage chairs or massage service. Remember you should also get to treat yourself during the holidays.
To unwind from the stresses of everyday life click here to learn more and find your nearest club.
- Healthy Lifestyle