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Fitness Tips

Turn Up Your V-Taper with These Three Tips

Turn Up Your V-Taper with These Three Tips

You know the V-Taper when you see it – broad shoulders, flaring lats and a narrow waist that shouts strength, fitness and power. While it may be coveted by many physique athletes, it can often be elusive. So, we spoke to Tobias Young, In-Shape Antioch’s fitness manager and decorated body builder on his top three tips to create that optical illusion of an inverted triangle – think “The Govenator” from back in the 70’s.

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