Woman Getting In SHape For WeddingYour wedding is one of the biggest days of your life when you want to look and feel your best. You’ll want to get in shape so you can look spectacular in those photos and have the energy to hug all the family and friends who will come to share your joy.

In between planning all the many details for the big event, from finding the perfect venue to choosing the flowers and table settings, you will want to carve out time for wedding workouts.

But it doesn’t have to be a chore. Make it fun by signing up for a fitness class with your bridesmaids or groomsmen. You’ll enjoy the time together and will motivate each other to get in shape for the wedding.

To look good in those form-fitting dresses or well-cut tuxedos, focus your attention on abs, back and butt. Consider taking these classes:

Abs and Assets - An intense hour dedicated to strictly working the abdominal and glute muscles
Body Sculpt - An hour of total body conditioning for all fitness levels.
Core Training  - Hour-long class based on alignment and stretch theories that utilize the bodies’ own weight as resistance.


If you need to lose weight, you will need to get your heart rate up and your blood pumping. Get in shape for the wedding at these cardio classes:

Cardio Sculpt – A high-energy workout focusing on the larger muscle groups of the upper and lower body.
Step Class – Get moving up and down steps in effective routines.

 

Find schedules and locations for your wedding workouts here.