What is Zumba®?

Zumba® is a super charged fitness class that sets dance moves to Latin and international music. It’s a high-energy, heart-pumping and fun way to smile while you sweat. Seen it in the club but feeling a little intimidated when it comes to giving it a try? Don’t be scared, it’s fun and everyone has to start somewhere. Check out the video below where all-star instructor, Jackie, shows us three foundational moves to get you started. If we can do it, than you can too! So, pump up the music, lace up those dancing shoes and get ready to torch some cals with your pals.