Not only can you have your pie, but you can eat it too with this month’s Recharge Card – a healthy protein shake featuring everyone’s favorite seasonal flavor, pumpkin.
The American Cancer Society says it is easier and more effective to prevent cancer than to treat it. What we eat can make a big difference in preventing cancer. So, chow down on these 5 foods that not only taste good, but do a body good too.
We’ve all been affected by cancer in some way, which is why In-Shape wants to raise $100,000 in 31 days for cancer research as part of our 3rd annual Fight Cancer campaign. We fight for our friends and family, our colleagues, and our members – members like Calvin and Janette Newberry from In-Shape Floyd.
Apple cider vinegar devotees rave about its benefits – from promoting a healthy immune system and metabolism to aiding digestion and delivering important enzymes. Want to jump on the apple cider vinegar train but can’t stomach the stuff? We’ve got you covered with this delicious sparkling apple cider. It’s refreshing, delicious and could maybe pass for a cocktail...maybe.