You guys asked for it, so for our next edition of In-Shape in the kitchen, we hit the counter to test out a bunch of different bulletproof coffee recipes, so we could bring you our top three favorites. We hope you enjoy waking up to these bad boys as much as we do!
Starring chocolate, peanut butter and banana, March’s recharge card recipe is sure to have you salivating all the way to the kitchen. Loaded with essential vitamins and minerals such as potassium, calcium, iron, and B6 to name a few, this protein shake tastes more like a dessert than a post-workout snack or meal. We think you’ll go bananas for it!
Can we call it a quiche even though it doesn’t have a crust? Hmmm…maybe it’s more like a frittata. Or what, maybe a soufflé? How about we just call it YUMMY?!
Instead of completely depriving yourself of Cupid’s special treats you can find some middle ground and a healthy-balance with dark chocolate-covered fruit. The darker the better! You might even be surprised to find that the fruit is often sweeter than the chocolate. Bananas, strawberries, and pineapples are all packed with vitamins and if you are going to have some sugar this Valentine’s day, it’s a lot better for you and your sweetheart than the refined stuff.
Treat your (sweet)heart to this month’s delicious recharge card recipe that’s packed with heart healthy Omega-3 essential fatty acids and soluble fiber. We’ve filled it with frozen fruit, so seasonality won’t affect how it tastes or availability. We promise, you, and your heart, will love it berry much.