It’s that lucky time of year—Shamrock Shake time! Before you head over to McDonald’s to indulge in a small shake, just know that will set you back 530 calories and 73 grams of sugar. Here’s a simple, healthy at-home version that’s like finding your own pot of gold.
Load up on heart-healthy protein by adding skinless chicken breast to a zesty taco salad. Removing the skin removes a lot of the saturated fats, too. We’ve got an indulgent tasting Heart Healthy Chicken Taco Salad recipe, complete with DIY tortilla strips.
Check out these three healthy recipes that will have you not only ready for Super Sunday, but set you up for the go-ahead, game winning touchdown to win the day!
Brussels sprouts are known to have detox-activating components that can help prevent cancer. Plus, they’re packed with nutrients to keep you healthy and feeling great. Try our Brussels Sprout, Arugula and Walnut Salad recipe that’ll give your diet the change it needs this year.