Fluffy, creamy, smooth, sweet, sometimes salty, decadent and absolutely delicious, ice cream is the ultimate summer indulgence.
Smoothies and shakes are a great way to get a nutrient-packed meal or snack all in an easy to-go cup. Try this shake crammed with protein, fiber, healthy fats, nutrients, and probiotics for a quick meal on the go.
Eggs are fantastic for breakfast (or any meal of the day)! You probably already do the usual – a scramble, a pan fry or perhaps you get creative on the weekend and poach them. Starting your day with protein can keep you fuller for longer and maybe even help you steer clear of the 10:30 a.m. donut delivery in the break room.
Nothing screams summer more than a creamy, pineapple-y, ice-cold Pina Colada. But those pina’s come at a pretty price packing on average more calories than a hamburger! They can run you (or should we say rum you) into serious trouble in the jeans department.
Need something easy and refreshing to help you stay cool this summer? We’ve got you covered!