Karen, a loyal In-Shape Palmdale East member, understands that perseverance pays off and that long-term weight loss isn’t about a diet here, or a juice cleanse there, but rather a complete lifestyle change.
As Christy M., a member from In-Shape Lancaster believes, “You’re always one decision away from a totally different life.” And it was her decision to join In-Shape and start working out with a personal trainer that changed her life for good.
At 28 years old, Ashely L. was 100 pounds overweight and struggling emotionally from a recent break-up. With a family history of cardiac disease, diabetes and cancer, she knew she was increasing her chances with her lifestyle. In her own words, “I was genuinely unhappy. I was not living my life to the fullest and I knew I needed to make a change, a big change. It was time.”
The hashtags have been counted, the kettlebells tallied and the donations and events from all your sweat and determination from the Weekend Warrior classes have been rounded up for the total amount In-Shape has raised towards Cancer research.
With just over a week to go until the end of In-Shape’s Fight Cancer campaign, we wanted to share with you another inspiring story from one of our most popular, motivating and awesome group fitness instructors from Bakersfield, Jennifer Jones.
It’s for people like Jenny that we want to raise as much money as possible to help fight this disease. Check out her story below for some serious motivation to keep moving, keep positive, and keep fighting cancer! Together, we can do it!