Get ready to rock your core with this month's Recharge Card Workout. Packed with core-blasting moves it will leave you feeling the burn and feeling core-tastic!
In-Shape Personal Trainer April shows us 3 easy moves to do in order to get that bubble butt!
Valentine’s Day doesn’t have to be about expensive dinners and indulgent desserts. At the root of it, the holiday is about celebrating the people in your life you love. This year, why not spend some quality time with your special someone, or your best pal, on the gym floor instead? Not only will it save you some dough, but it’ll keep those pounds at bay, and deliver a healthy serving of happiness in the form of endorphins.
February is all about LOVE and you’re gonna LOVE changing up your workout with this routine from our incredible personal trainers. Challenge your strength and endurance with this full-body circuit. Blast your favorite playlist or grab a buddy to keep you moving and grooving. We promise your endorphins will thank you! Show us your action shots by tagging pics with #InShapeAttitude
It's February and the month that celebrates LOVE. In the spirit of hearts, this month's fitness challenge is all about CARDIO, baby!