Strength & Weight Training
It’s a fact—strength and weight training go hand in hand. We’ve created go-to areas for our members that are looking to do both. From our free weights and weight lifting equipment to our selectorized equipment for resistance training, there’s always something to do. Plus, if you need any help, you can always ask a staff member or sign up for your annual KickStart session for easy tips!
"I enjoy the feeling of accomplishment that pushing yourself to your limits creates, and I love to instill this same feeling in my clients. I genuinely enjoy helping people, and feel honored to be able to do that on a daily basis."— Andrew Sterkel Specializing in Olympic Lifting, TRX and Small Group Training