Work Out from home with In-Shape
We've teamed up with our Group Fitness partners to provide On-Demand Group Fitness Classes for FREE. Don't miss our weekly online fitness schedule featuring a curated list of home workouts and subscribe to our Daily Buzz email for great content sent directly to your inbox!
Follow us on Instagram and Facebook for LIVE workouts and even more tips for staying happy and healthy while we're all at home.
Looking for fitness products and recommendations to get you through the Shelter in Place? Check out our Fave Fitness Finds
Join us for a Virtual 5K/10K on June 20th!
Learn More
Fitness On-Demand
IN-SHAPE WORKOUT LIBRARY
Did you miss one of our Facebook Live classes? Don't have Facebook? Now you can see all of our classes here on inshape.com!
- Click here to view the workout library
TRX
As daily routines continue to change, we have teamed up with TRX to bring you the ultimate at-home training experience. TRX is offering their exlusive in-app content free for 6 months!
- To gain access, set up an account here: get.trxtraining.com/start and enter the code SCQ7P8STSU
- To view the content, download the TRX app in the Apple Store or Google Play then login to your account
- TRX is also offering In-Shape members 20% off all TRX equipment and gear with the code TRX-IS. Click here for details: get.trxtraining.com/trx-take-the-gym-home-with-you
LES MILLS
Les Mills On-Demand gives you the best, authentic Les Mills Workouts anywhere, anytime on almost any device. They’ve customized the workouts they teach in our clubs and made them available to you as online videos. Many of the workouts are only 20-30 minutes (ideal for in-home!) and they’re just as challenging and rewarding as going to the club.
- Click here to sign up. Includes 60 days free access to Les Mills On Demand
DRYFT
DRYFT interval training is offering In-Shape members a one-week free trial.
- Visit letsdryft.com/tabs/book and create an account
- Buy a Virtual Class and enter the promo code: INSHAPE
- Book the class
MATRIX FITNESS
Matrix Fitness has offered their vast online exercise library for In-Shape members to use!
- Visit matrixlearningcenter.com/us/exercise-library for access
OPENFIT (by BEACH BODY)
Stay active at home with a free 14-day Openfit membership which includes unlimited access to live and on-demand classes.
- Visit https://shop.openfit.com/pages/in-shape and sign up for the free 14-day trial
- If you already have an OpenFit account, be sure to LOGOUT before taking the steps above or the code will not work
- For questions or issues, contact OpenFit for assistance
LIFE FITNESS
Life Fitness is making Workouts of the Day free to all for a limited time by offering a new video workout of the day.
- Visit go.lifefitness.com/wod and sign up for a free account for instant access
Seniors
SILVERSNEAKERS
All SilverSneakers members get FREE access to online workouts with SilverSneakers GO.
- Go to SilverSneakers.com and click “LOGIN” Enter your SilverSneakers email address and password. You can create an account if you don’t have one.
- Download the SilverSneakers GO app for Android and iPhone for easy access on your phone.
SENIOR ON-DEMAND VIDEOS
Check out on-demand workouts created by In-Shape Group Fitness instructors and coaches
- Senior Strength Workout (22min)
- Chair Yoga (19min)
- Yoga Flow (26min)
- 20-Minutes Light Stretching
Kids
LES MILLS “BORN TO MOVE”
- Go to watch.lesmillsondemand.com/born-to-move-free for great kids programming.
SPIDERfit Kids
Free activity for kids every day at 11am! #keepkidsmoving2020
- Visit powerfulplayground.com