What’s happening at In-shape
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July 12
FREE FIRECRACKER BOOTCAMP
You're invited to a very special FREE FIRECRACKER BOOTCAMP! Learn the ropes and some fun moves to keep you fit for summer!Learn More
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July 20
Family Fitness Night
Family Bootcamp NightCome with your kids for a fun class that'll have you and your little ones testing your endurance and running agility drills!Learn More
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July1-30
Work Out and Win
Win an In-Shape Fit Club Jump RopeCheck into the club 12x this month to receive a free In-Shape Fit Club Jump Rope!Learn More
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July1-30
Refer A Friend
When they join in June, receive an In-Shape Beach Towel!Refer a Friend
Popular posts
Recent posts
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Get Inspired
Pre vs. Post-Workout Supplements
July 13, 2018
Curious what all those beverages are that fill the fridges as you walk into the club? We spoke with Personal Trainer and supplement expert Lonnie P. from In-Shape Lodi for all the deets. Read more on the blog now. Read more
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Get Fueled
Fish Tacos 3 Healthy Ways
July 13, 2018
Fish tacos make the best summer meals. Besides being really easy to prepare, they’re healthy when sautéed in a tablespoon of olive oil. The American Heart Association recommends eating a 2.5 ounce serving of fish at least two times a week, especially fish that’s high in omega-3 fatty acids like salmo... Read more
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Get Moving
July Recharge Card Workout
July 9, 2018
Get pumped and ready to break a sweat with our Firecracker themed workout for this month! Read more
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Get Fueled
Chocolate Cherry Protein Shake
July 5, 2018
In honor of cherry season coming to an end this month, choc up your antioxidant protection and reduce inflammation with this filling and decadent Chocolate Cherry Protein Shake. We think you’ll like this cherry much. Read more
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Get Moving
July Fitness Challenge: Jump Rope
June 29, 2018
Jumping rope isn’t just for kids on the blacktop or boxers at the ring! It offers some serious benefits from a major calorie burn to a challenging cross-training session. It’s a great way to add variety to your cardio routine and even though there is stress on the joints, if it is done properly,&n... Read more
