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Member Buzz
Welcome to the In-Shape Member Buzz, where you’ll find constantly updated information on club activities and events, resources on how to stay healthy and fit, and stories about In-Shape members who are shaping their lives in inspiring ways.
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  • Get Fueled

    Healthy Chickpea Cookie Dough Dip Recipe

    November 29, 2020

    This dip looks and tastes like real cookie dough, but it’s made with…believe it or not…chickpeas. If you don’t believe us, try this recipe and serve it to your family without mentioning it’s healthy! You can serve it with pretzels, graham crackers, fresh fruit, or just eat it by the spoo... Read more

  • Get Fueled

    Hawaiian Chicken Kabobs Recipe

    November 29, 2020

    Tickle your taste buds with this colorful and tropical dinner idea from She Wears Many Hats! With juicy pineapple, colorful bell peppers and onion, these chicken kabobs are delicious, healthy, and super fun to eat.  Read more

  • Get Fueled

    Slow Cooker Turkey Noodle Soup

    It’s hard to argue that soup is one of the best comfort foods around. What better way to use leftover turkey than in a delicious turkey noodle soup that’s made in the slow-cooker? During the busy holiday season, this easy recipe will allow you to continue to tend to your friends and family without disappear... Read more

  • Get Fueled

    What Coach Andy Orders at Chipotle

    November 13, 2020

    Ever wonder what the fitness professionals eat for lunch when they’re on the go? We sat down with Coach Andy to find out what she orders from Chipotle to enjoy a tasty meal on the go that supports her fitness and health goals. Read more

  • Get Fueled

    Eat the Rainbow: Here's Why

    November 13, 2020

    If your diet is feeling a little drab, it could probably use a splash of color. Did you know there’s a reason fruits and veggies come in a rainbow of vibrant hues? Nature has a color code that tells us which antioxidants, vitamins, minerals and phytonutrients (natural chemicals) are contained within—which t... Read more

  • Get Fueled

    Slow Cooker Mashed Potatoes

    November 13, 2020

    Get out of the kitchen and into the living room with family and let your slow cooker do the work this Thanksgiving. Keep it simple, keep it healthy and keep it tasty with this easy Mashed Sweet Potato recipe! We all know there are always last minute things like carving the turkey or making the gravy. Plus, sweet potato... Read more

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