Start your day with a healthy breakfast that tastes like a dessert. This delicious oatmeal recipe is sweet, creamy, and satisfying. Best of all, it tastes like a slice of apple pie!

What You'll Need:

• 1 cup old fashioned or steel cut oatmeal
• 2 cups almond milk
• 1 apple thinly sliced then cut into thirds (basically thin bite sized pieces)
• 2 teaspoons cinnamon
• 2 teaspoons maple syrup (optional)
• 1 cup unsweetened apple sauce (if you have the little cups each is 1/2 cup)

Directions:

• In a medium sauce pan combine the almond milk, oatmeal, cinnamon and maple syrup.
• Heat on low until most of the milk is absorbed (stir as needed).
• Add in the apple sauce and stir together.
• Once all the apple sauce and milk is absorbed (15-20 minutes total) remove from heat and enjoy!

Nutritional Information:

• 309 calories
• 5 g fats
• 8 g fiber
• 6 g protein
• 62 g carbs