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You can’t BEAT (err should we say BEET??) the flavors and nutritional punch this smoothie packs. After slaying in the cycle studio to our latest Beatz RIDE playlist, whip this up for a quick and easy way to recover, rejuvenate and rehydrate.   Read more

Heard about collagen but didn’t realize it wasn’t just an ingredient in your favorite lotion? Increasing collagen levels can increase tendon and joint health, help your skin look firmer, reduce the appearance of cellulite and much more. Get the deets behind the buzz on Member Buzz now. Read more

Calling a Margarita healthy can be the oxymoron. Tequila aside, some recipes are made with ingredients that resembled some sort of bio hazardous waste. The “lime juice” is green but tastes like syrup, and the “sweet n’ sour” is a neon yellow and made with artificial flavors. Thank goodness... Read more

Nothing screams warmer weather than a creamy, pineapple-y, ice-cold Pina Colada. But those Pina’s come at a pretty price packing on average more calories than a hamburger! They can run you (or should we say rum you J) you into serious trouble in the jeans department.  Read more

We ALL love a good snack and while we’re big fans of fresh veggies or whole fruits, we know sometimes the pop of the Pringles top or smooth, creamy frosting on a cupcake calls.  Read more

Turmeric, ginger and cinnamon make this cup of heaven anti-inflammatory and immunity boosting AND totally delicious. Read about the benefits and get the recipe on the blog now! Read more