Join us for Outdoor Fitness at select clubs!! Learn More  ››
Join us for Outdoor Fitness at select clubs! Learn More  ››
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Get Moving

  • Get Moving

    Baseball Game Workout Challenge

    August 6, 2020

    Baseball is back! We’re sure you’ve been missing live baseball games as much as we have. One thing we don’t love is sitting on the couch for hours while we watch the game, so we came up with a fun way to get moving while we cheer on our favorite team!  Read more

  • Get Moving

    Get Outside: Hiking Trails to Explore In and Around Bakersfield

    August 6, 2020

    No matter how dedicated you are to your daily HIIT workouts or how much you love your virtual yoga instructor, sometimes you need a break from the usual workout routine to try something different. We recommend getting outside; nothing beats the fresh air and cool autumn breeze, especially when you pair it with an ... Read more

  • Get Moving

    Why You Should Be Doing Our Russian Twist Challenge

    August 4, 2020

    The Russian Twist is a core workout you can do anywhere…with no equipment required! Even if you’re doing crunches and sit-ups on the regular, this exercise works a section of your core you might be neglecting: the obliques. Having strong obliques not only looks good, but also supports your posture and help... Read more

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    5 Lunge Progressions to Add to Your Leg Day

    July 23, 2020

    What’s not to love about a good lunge? They use your entire lower body, challenge balance and coordination and can help increase mobility in your hips, knees, ankles and feet. Unlike squats, the lunge works one leg at a time, meaning each leg works harder. We also love that lunges are a functional exercise &ndash... Read more

  • Get Moving

    5 Reasons to Sign up for a Virtual Race – Even If You’re Not a Runner

    July 15, 2020

    During these stressful times, staying active and finding ways to connect with a community are more important than ever. That’s why we love hosting virtual races: it gives our members (and even non-members!) the chance to train and race together safely from their own neighborhoods. But maybe you’ve never par... Read more

  • Get Moving

    7-Day Cardio Workout Plan

    July 2, 2020

    If you’re looking to increase your endurance and cardiovascular health, you’ll want to save this 7-day cardio workout plan and bring it with you to the club! It's like having a trainer right in your pocket. Read more

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