Healthy Lifestyle

A lot of people ask me how I stay fit traveling all the time. I usually say the same thing in short; eat well and exercise. However, there is more to it than that of course. In this post, I’m going to outline how I stay fit traveling. Plus I’m going to give general tips on how to stay fit traveling that any... Read more

Summer is definitely in full swing – the sun is shining, the kids are home from school and backyard BBQs fill your weekends. And what’s says summer more than 4th of July parties? Read more

We could all use a fresh start. Kick off your fitness routine this year with a workout that is all about YOU. Make 2021 YOUR year! Read more

Inject a dose of fun to your busy, school mornings with this month’s Recharge Card recipe for delicious, nutritious, and fast superfood breakfast cookies. Your kids miiigghhtt even set their own alarms for these bad boys.  Read more

Finish the year on a high note with these three, spectacular fruit-forward bubbly cocktails. And by fruit-forward, we mean it’s literally in your drink and maybe even balancing on the glass. If you’ve never made simple syrup before, now is the time to learn a new skill for the New Year...and maybe a new you... Read more

What’s more synonymous with the holidays than eggnog? With its creamy texture and full-of-spice and everything nice flavor, we don’t blame you for wanting to polish off the whole container. But watch out, most packaged eggnogs (including the non-dairy versions) are also full of refined sugar, gums, coloring... Read more