Healthy Recipes

You’ve probably heard that eating less meat is good for your health—and the environment. You’ve probably even heard of Meatless Mondays – when you dedicate one day a week to eating all vegetarian meals. Read more

Streamline your morning routine by making these delicious, nutritious and HEARTy Overnight Oats ahead of time. You'll save time without sacrificing taste, your health, or your wealth! Read more

Treat your (sweet)heart to this month’s delicious recharge card recipe that’s packed with heart healthy Omega-3 essential fatty acids and soluble fiber. We’ve filled it with frozen fruit, so seasonality won’t affect how it tastes or availability. We promise, you, and your heart, will love it ber... Read more

With football season in full force, you might be starting to feel its full force on your waistline.  Game day foods usually are the ones you want to ‘forget’ to add to MyFitnessPal, or ‘forget’ to mention to your trainer in your weekly workout sesh. Sadly, that doesn’t mean our bodies... Read more

Exercise is only one part of the wellness equation. Eating clean is just as important as moving your body on the regular. To help our members get a leg up on their fitness journeys, we’ve scored a new partnership (and discount!) with Trifecta – an organic meal delivery service. Read more

Due to popular demand, we tested Paleo friendly recipes and bring you our top three favorites. And while they’re made with a little sophistication, using silverware is still entirely up to you J. Read more