Healthy Recipes

Pomegranate juice is a powerful anti-inflammatory because of its high concentration of antioxidants. In addition to vitamins C, K and E, it’s a great source of folate, and potassium. Apple cider vinegar devotees rave about the benefits – from promoting a healthy immune system and metabolism to aiding digest... Read more

This nutritious take on your traditional pumpkin pie smoothie tastes every bit as delicious as your fall favorite but adds a superfood punch with spinach. Let's be real, it's pretty gourd-geous.  ... Read more

Due to popular demand, we tested Paleo friendly recipes and bring you our top three favorites. And while they’re made with a little sophistication, using silverware is still entirely up to you J. Read more

Put the taste of fall in your mouth without all the added sugar and excess calories of a traditional Pumpkin Spice Latte. With our version, you can have it without leaving your house. Get brewing!  Read more

This smoothie is not only delicious, but it’s a powerhouse when it comes to antioxidants – kind of like a superhero coming to destroy all the bad guys in your body.  Antioxidants help prevent cell damage by cleaning up waste, known as free radicals, in our cells. Think of them like scavengers... Read more

We ALL love a good snack and while we’re big fans of fresh veggies or whole fruits, we know sometimes the pop of the Pringles top or smooth, creamy frosting on a cupcake calls.  Read more