This month’s fitness challenge is a cardio exercise you can do anywhere: jumping jacks! Maybe it’s been a while since you’ve done this classic move from your PE days—but there’s a lot to love about jumping jacks, especially when you’re short on time and can’t make it to the club. You’ll work your whole body and get your heart pumping. Plus, it’s a workout you and your kids can do together! Print out or save the calendar below and get the whole family moving with us this month!

 

 

June Fitness Challenge: Jumping Jacks