With their aromatic, floral, tart and refreshing flavor, key limes are a quintessential taste of summer. Plus, their key season is June to August (sorry, we couldn’t resist!). This month’s Recharge Card celebrates these summer super stars with a mouthwatering, healthy protein shake based on the traditional American dessert, Key Lime Pie.

What you need:

• 1 cup of vanilla almond milk (or your milk of choice)
• ½ frozen banana
• 1 tablespoon of freshly squeezed key lime juice
• 1 teaspoon of chia seeds
• 1 tablespoon of vanilla Greek yogurt
• 1 scoop of your favorite vanilla protein powder
• A handful of Ice cubes
• Crushed graham crackers (to garnish)

Directions:

Place them in your blender in the above order, garnish with crushed graham crackers and transport yourself to summers in the South. *Side effects may include accent and charm upon consumption.