Member Journeys

“I quickly realized that seeking advice from the Trainers and my team mates was just as important as doing the workouts themselves.” Get inspired by Adam Brumley’s two-year mental and physical fitness journey from 294 pounds to 207! Way to go, Adam!  Read more

It’s for people like Ona Lage, member at In-Shape Shingle Springs, that we want to raise as much money as possible to help fight cancer. Check out her story below for some serious motivation to stay positive, keep moving and work hard to turn your dreams into reality no matter what challenges life throws your way... Read more

Donna Davis, a 79-year-old member at In-Shape West Lane, hopes that her story will help just one person realize that if you get in there, and do the work, exercise can change your life. How did exercise change Donna’s? Read more

After trying, and failing, to lose weight many many times in the last 30 years, Morgen had a health scare that made him look at things differently. But with a clean bill of health and normal blood pressure, cholesterol and sugar levels, Morgen realized he dodged a bullet but that he wasn’t going to get this ... Read more

Everyone is on a different fitness journey and each one has its own set of successes and failures. Sometimes when there seem to be more setbacks than major gains, it helps to know that we’ve all been there. It also helps to have someone supporting you through the lows to help you reach the highs, like a trainer d... Read more

Karen, a loyal In-Shape Palmdale East member, understands that perseverance pays off and that long-term weight loss isn’t about a diet here, or a juice cleanse there, but rather a complete lifestyle change. Read more