Success Stories

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Everyone is on a different fitness journey and each one has its own set of successes and failures. Sometimes when there seem to be more setbacks than major gains, it helps to know that we’ve all been there. It also helps to have someone supporting you through the lows to help you reach the highs, like a trainer d... Read more

Karen, a loyal In-Shape Palmdale East member, understands that perseverance pays off and that long-term weight loss isn’t about a diet here, or a juice cleanse there, but rather a complete lifestyle change. Read more

As Christy M., a member from In-Shape Lancaster believes, “You’re always one decision away from a totally different life.” And it was her decision to join In-Shape and start working out with a personal trainer that changed her life for good.  Read more

At 28 years old, Ashely L. was 100 pounds overweight and struggling emotionally from a recent break-up. With a family history of cardiac disease, diabetes and cancer, she knew she was increasing her chances with her lifestyle. In her own words, “I was genuinely unhappy. I was not living my life to the fullest and... Read more

The hashtags have been counted, the kettlebells tallied and the donations and events from all your sweat and determination from the Weekend Warrior classes have been rounded up for the total amount In-Shape has raised towards Cancer research.  Read more