Member Journeys

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We're proud of the motivation our Group Fitness instructors serve on the daily and this story is no exception. PJ Bondoc, one of our instructors in Brentwood is such an inspiration even the local news wanted to cover his journey from a devestating car accident to Spartan champion. Watch incredible story here. ... Read more

Carley S. is no ordinary teen. Diagnosed with juvenile rheumatoid arthritis and hip dysplasia at 2 years old, scoliosis at age 5, and Marfan Syndrome at age 12, she's had her challenges. But that hasn't stopped her from working to reach her fitness goals with her Trainers at In-Shape Riverlakes. Read her incredible sto... Read more

“I quickly realized that seeking advice from the Trainers and my team mates was just as important as doing the workouts themselves.” Get inspired by Adam Brumley’s two-year mental and physical fitness journey from 294 pounds to 207! Way to go, Adam!  Read more

It’s for people like Ona Lage, member at In-Shape Shingle Springs, that we want to raise as much money as possible to help fight cancer. Check out her story below for some serious motivation to stay positive, keep moving and work hard to turn your dreams into reality no matter what challenges life throws your way... Read more

Donna Davis, a 79-year-old member at In-Shape West Lane, hopes that her story will help just one person realize that if you get in there, and do the work, exercise can change your life. How did exercise change Donna’s? Read more