When I joined In-Shape I didn’t know anything about exercise. Having never worked out in my life, I was overweight and out of shape. I was introduced to a trainer named Callah. Having Callah as a Personal Trainer is the best decision I’ve ever made! Through her motivating and extremely challenging workouts I have not only gotten in-shape, she’s taught me how to eat healthy as well.

I now not only look good but I am healthier as well. Within weeks the pounds started disappearing and I finally started feeling better about myself! I can now proudly say that I can beat my 12 year old daughter at a mile race! Currently I have lost over 20 lbs., 5% body fat and over 10 inches! I STRONGLY encourage anyone who wants to look and feel the way I do to get Callah as their “personal trainer”!

March 2008