Someitmes a good workout quote can mean the difference between hitting the gym or not. To celebrate a fresh start to a new year and decade, and all the new intentions and resolutions that come with it, we pulled together 20 Motivational Quotes to kick off 2020 with confidence.


“It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures.” - Oprah Winfrey


“When you have confidence, you can have a lot of fun. And when you have fun, you can do amazing things.” - Joe Namath


“Always remember you are braver than you believe, stronger than you seem, and smarter than you think.” - Christopher Robin


“The most beautiful thing you can wear is confidence.” - Blake Lively


“Doubt can motivate you, so don’t be afraid of it. Confidence and doubt are at two ends of the scale, and you need both. They balance each other out.” - Barbra Streisand


“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” - Helen Keller


“Each time we face our fear, we gain strength, courage, and confidence in the doing.” - Theodore Roosevelt


“Always be yourself, express yourself, have faith in yourself. Do not go out and look for a successful personality and duplicate it.” - Bruce Lee



“If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.” - Vincent Van Gogh


“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” - Lucille Ball

 Friends flexing


“Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.” - Venus Williams


“Confidence comes not from always being right but from not fearing to be wrong.” - Peter T. Mcintyre


“We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies.” - Roderick Thorp


"With realization of one's own potential and self-confidence in one's ability, one can build a better world." - The Dalai Lama (14th)


"Courage is resistance to fear, mastery of fear, not absence of fear." - Mark Twain


“Self-confidence is the first requisite to great undertakings.” - Samuel Johnson


“For me, so far, confidence has been a journey, not a destination.” - Jessica Williams


"Whether you think you can or think you can't, you're right." - Henry Ford


"It's not whether you get knocked down, it's whether you get up." - Vince Lombardi


“It is not the mountain we conquer, but ourselves.” - Sir Edmund Hillary