Welcome to the club! Watch a short video on how to get the most out of your In-Shape Family Fitness membership.

Learn about all the great features we have to help you on your health journey.

We have so many amazing amenities for you to choose from, what will be your favorite?

Our studios offer it all, reserve your spot and take a class today. Learn more about some of our most popular classes.

Elevate your workout with these great tips.

Consistency is key, plus you are rewarded for coming to the club! We can’t wait to see you tomorrow!

29-Minute Circuit

29-Minute Circuit at In-shape

Short on time? The 29-Minute Circuit is a full body workout. Complete each exercise twice, along with a 2-minute warm up and cool down, and you’ve conquered your goal for the day in less than 30 minutes.