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FOR MEMBERSHIP DUES AND COVID-19 UPDATES Click Here  ››
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Upcoming Online Group Fitness Schedule

Join us every day for a great free workout for you and your family! Follow the schedule with us or access on-demand content 24/7.

 

 

Friday, March 27th
10:00am - Les Mills POST PREGNANCY® #01 - Click here to View
12:30pm - Les Mills for Kids BORN TO MOVE® #18 - Click here to View
3:00pm - 20-Minute Bodyweight Workout: Upper Body with Andy on Facebook - Click Here to Follow In-Shape
8:00pm - Light Stretching with Jacqueline on Facebook Live - Click Here to Follow In-Shape

 

Saturday, March 28th
8:30am - Core Conditioning with Jaime on Facebook Live - Click Here to Follow In-Shape
10:00am - Les Mills Workout Like Nina - Click here for Access

 

Sunday, March 29th
8:30am - 
Les Mills BODYCOMBAT® with Will on Facebook Live - Click Here to Follow In-Shape
10:00am - Les Mills Quick HIIT Workout #01 - Click here to View
12:30pm - SpiderFit Kids - Step Up Squat - Click here to View
3:00pm - Les Mills CXWORX® #35 - Click here to View

 

Monday, March 30th
10:00am - Barre with Laurie on Facebook Live Replay - Click Here to Follow In-Shape
5:00pm - Coach Jason's Workout on Facebook Live - Click Here to Follow In-Shape
8:00pm - Light Stretching with Jacqueline on Facebook Live - Click Here to Follow In-Shape

 

Tuesday, March 31th
8:30am - Les Mills GRIT® Cardio with Chrissy on Facebook Live - Click Here to Follow In-Shape
12:30pm - Josh and Kids Total Body Conditioning on Facebook Live - Click Here to Follow In-Shape
3:00pm - 20-Minute Bodyweight Workout: Lower Body with Andy on Facebook - Click Here to Follow In-Shape

 

Wednesday, April 1st
10:00am - Will's Workout with Weighted Pantry Staples on Facebook - Click Here to Follow In-Shape
5:00pm - Will-Power Wednesday - Les Mills BODYCOMBAT® on Facebook Live - Click Here to Follow In-Shape
8:00pm - Light Stretching with Jacqueline on Facebook Live - Click Here to Follow In-Shape

 

Thursday, April 2nd
8:30am - Bodyweight Interval Training with Sarah on Facebook Live - Click Here to Follow In-Shape

 

Friday, April 3rd
10:00am - 20-Minute Bodyweight Workout with Andy on Facebook Live - Click Here to Follow In-Shape
5:00pm - Coach Jason's Workout on Facebook Live - Click Here to Follow In-Shape
8:00pm - Light Stretching with Jacqueline on Facebook Live - Click Here to Follow In-Shape

 

Saturday, April 4th
8:30am - Pilates with Laurie on Facebook Live - Click Here to Follow In-Shape

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