FOR COVID-19 & CLUB CLOSURE UPDATES Click Here  ››
FOR COVID-19 & CLUB CLOSURE UPDATES Click Here  ››
Skip to Content
Personal Training Special Offer Image

4 SESSIONS FOR $199

Welcome - we look forward to seeing you in one of our clubs! Please fill out the form or sign up in-club to inquire about our training programs and special offers.

 

Weight Loss

This is a low-impact program designed to maximize the number of calories burned. You'll drop body fat and improve body composition!

Strength

For those looking for some serious gains, this high-volume program will use tried and true training methods to help you build muscle and gain strength!

Total Body Conditioning

This is a high-intensity program with a blend of power, strength, core and conditioning. Get your body ready for anything life throws at it!

Senior Shape-Up

This program is a great way for older adults to get started with strength training. We'll help you build a stronger body overall, with an emphasis on improving balance, stability and flexibility.

All fields are required to submit form. Must be at least 18 years of age. By filling out this form, you agree to receive promotional emails and/or SMS alerts from In-Shape Health Clubs

Personal Training at In-Shape


 

 

Back to top