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  • Dedicated to the Game

    We love our coaches, and this week, we’d like to spotlight Coach Adrian who coaches for the Modesto Vikings youth football team. Adrian himself played youth football in Modesto and so did his whole family. He started coaching when he was a sophomo

  • Our Five-Spice Turkey and Lettuce Wraps Recipe

    Based on a Chinese dish, these wraps can be made as a meal, snack or appetizer. These healthier options are always popular and are sure to tantalize anyone’s taste buds.   Ingredients:   ½ cup water ½ cup instant brown rice 2 teaspoons sesame o

  • We Love Our Coaches - Meet Keith

    In the spirit of our We Love Our Coaches Award, we’d like to share a story of a coach who restored a former Major League Baseball player’s love for the game.     After years of finding joy from baseball and playing for major league teams like t

  • Top 5 Reasons to Try Group Fitness Classes

    Why are so many people hopping on the group fitness bandwagon?   Imagine a bright, music-filled room full of inspiring instructors and happy class goers. The music starts to build, everyone in the room begins to move to the rhythm of the music and t

  • Coaches Who Care

    Behind every success, there’s always a story of a great coach, too. One of our In-Shape members found her way back to health, and thanks our staff members for their help along her journey.   Micah Hall was over 400 pounds, had high blood pressure,

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