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  • Eggs with Spinach and Tomatoes

    This bright breakfast is loaded with vegetables, so you get an early start on eating well.   Ingredients: 2 teaspoons olive oil, divided 1 cup cherry tomatoes 1 bunch spinach, stems removed Salt and pepper 2 large eggs   Directions: In a skillet, h

  • 10 Reasons to Believe You Can Get Fit

    Feeling like you weren’t made to get fit? It turns out it’s all a matter of believing in yourself no matter what age, sickness or handicap. Here are ten reasons to squeeze in a little workout and feel great!  Focus on you and what you want to ac

  • Working Miracles

    At In-Shape, we always try our best to inspire our members reach their goals, live healthy and feel good about themselves. Today we’d like to share a story of how our personal trainer, Danielle, helped one member beat all the odds and continue on a

  • Les Mills Re-Launch

    Get your sweat on with the newest release of Les Mills BodyPump!   We're changing it up to keep your body in the best shape, so join us for a heart-pumping class on 7/7-7/8.   Check the group fitness schedule at your nearest location.   Find a Les

  • Special Transfer Promotion for Bolthouse Inc

     

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