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TRX® Tuesdays • Every Tuesday • 15 Minute Demos • 9AM & 5PM

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TRX® Suspension Training
15 Minute Demos - 9AM & 5PM Find Your Club

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TRX® is in ALL 67 of our clubs. Our trainers are trained, ready and fired up to help you learn the ins and outs of how to get a great workout with TRX®.

 

Overhead

Learn more about the Overhead Back Extension

 

 

Overhead

Learn more about the Overhead Back Extension

 

Overhead

Learn more about the Overhead Back Extension

 

Standing Forearm Plank

Learn more about the Y-Fly

 

Standing Forearm Plank

Learn more about the Standing Forearm Plank

 

squat and hinge trx

Learn more about the Squat and Hinge

 

Learn more about the Power Pull

 

 

Learn more about the Lunge

 

 

Learn more about the Push-Up

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