In-Shape Gyms, Health Clubs & Fitness Centers

Dozens of ways to shape healthier, happier lives

Lift, run, step, dance, swim, kick, and stretch your way to fitness—and the joy that comes with it.

Group fitness Classes Group fitness Classes Exercising as a group is a fun and motivating way to get and stay fit. We offer a wide range of group classes for all fitness levels, including Cycle, Yoga, Zumba®, TRX®, Les Mills® workouts and more.

Kids Kids Your kids are our kids. That's why we offer our members on-site childcare, kids fitness classes, and kids camps that’ll keep your children happy and teach them healthy habits.

Swimming Swimming 71% of the earth is covered in water, and you’ll find a lot of it at our clubs—including indoor and outdoor pools. Take a swim or aqua class, or just comfortably lounge about.

Personal Training Personal Training We can all use a little extra push from time to time. Whether you’re looking to slim down, tone up, or pump up, our expert fitness trainers provide you with motivation and accountability so you can reach your fitness goals faster.

Check the Member Buzz for inspiring stories and tips on staying healthy and fit.

Get Moving
Use it, or lose it: hit the gym to hold on to your strength

While the exact age and rate at which we lose muscle mass varies, it is a nearly inevitable part of the aging process. In fact, after age 35 we lose o... Read more
Get Fueled
Slow Cooker Turkey Noodle Soup

It’s hard to argue that soup is one of the best comfort foods around. What better way to use leftover turkey than in a delicious turkey noodle s... Read more
Get Inspired
5 Ways Conquering Your Clutter Can Improve Your Health

Whether you call it spring cleaning, reorganizing, or channeling your inner Marie Kondo, taking the clutter out of your home can seriously improve you... Read more
Get Involved
In-Shape Health Clubs Launches 6th Annual Fight Cancer Campaign

In-Shape Health Clubs, California’s premier community destination for fitness and recreation, today announced their continued support of the Ame... Read more