Dozens of ways to shape healthier, happier lives
Lift, run, step, dance, swim, kick, and stretch your way to fitness—and the joy that comes with it.
JOIN THE FIT CLUB!
Our Work Out and Win program keeps
you motivated so you can meet your goals.
What’s happening at In-shape
Free Team Training Bootcamp
Come Join Us Join us and bring a friend for a free class! Learn More
Family Superhero Night
5:00PM Join us for our Family Fitness Night, bring the whole family! Learn More
Work Out and Win
Win a In-Shape Fit Club Cooling TowelCheck into the club 12x this month to receive a In-Shape FIT CLUB Cooling Towel! Learn More
Refer a Friend
When they join in September you'll get a thank you gift! Invite a Friend
Check the Member Buzz for inspiring stories and tips on staying healthy and fit.
Strength, Endurance & Grit: How to Train Like a Spartan
Want to train like a Spartan? Meet Zach Bodenhausen, In-Shape’s Senior Director of Pricing. Just three years ago, Zach ran his first-ever Sparta... Read more
Al Fresco Eats
To keep that summer feeling flowing, try these three recipes that lend themselves to dining al fresco and are perfect for picnics and parties! These l... Read more
Success Story: Scott Himenes
Need a little inspiration to keep going with your fitness journey? Look no further than our very own regional director, Scott Himenes. Three years ago... Read more
Try It Out Tuesday: August
For this week’s Try It Out Tuesday we’re breaking down Battle Rope Rotational Slams. This exercise will help you improve conditioning, increase po... Read more