Dozens of ways to shape healthier, happier lives
Lift, run, step, dance, swim, kick, and stretch your way to fitness—and the joy that comes with it.
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What’s happening at In-shape
Spring Into Health
You're invited to and evening of fitness demos, food and drink samples and tons of family fun and giveaways! Learn More
Family Fitness Night
Family Bootcamp NightCome with your kids for a fun class that gets you and your kids heart pumping!Learn More
Work Out and Win
Win an In-Shape Portion Control Kit! Check into the club 12x this month to receive a free In-Shape Portion Control Kit! Learn More
Refer a Friend
Refer a friend! When they join in April, receive an In-Shape Tee or Tank! Invite a Friend
Check the Member Buzz for inspiring stories and tips on staying healthy and fit.
Recharge Card Workout: The Circuit Breaker
Spring into health with this body-weight focused circuit! You’ll test your strength, power and endurance. This is a great workout to do at home... Read more
Meal prep 101: Get Organized to Get Results
You may have heard the saying, “Failing to prepare is preparing to fail.” Having a plan and taking the steps to prepare yourself for succe... Read more
Success Story: Karen M.
Karen, a loyal In-Shape Palmdale East member, understands that perseverance pays off and that long-term weight loss isn’t about a diet here, or ... Read more
In-Shape Health Club Raises $130,000 For Cancer Research
STOCKTON, Ca. NOVEMBER 17, 2017: In-Shape Health Clubs, California’s top destination for fitness and recreation, announced today it raised $130,... Read more