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Check the Member Buzz for inspiring stories and tips on staying healthy and fit.
Try It Out Tuesdays: Kettlebells
After the success of our TRX® Tuesday demo program, we’re excited to announce we’re extending the demos to explore all aspects of the ... Read more
3 Easy to Make Keto Casseroles
Loved our bullet coffee recipes and keto vs. paleo throw down? We have more delicious keto meals to add to your rotation. Not only are they delicious,... Read more
To Lift or Not to Lift?
To lift or not to lift? That is the question. But to tone up, you have to build muscle. To build muscle, you have to lift weights. We're debunking all... Read more
In-Shape Health Club Raises $130,000 For Cancer Research
STOCKTON, Ca. NOVEMBER 17, 2017: In-Shape Health Clubs, California’s top destination for fitness and recreation, announced today it raised $130,... Read more