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20-Minute At Home Upper Body Workout
Get fired up, because Coach Andy’s back with another 20-minute home workout! Today we’re focusing on the upper body, so clear some space a... Read more
Kailee's Quarantine Kitchen: Pantry Staples
If you’re planning to stock up on groceries this weekend, it’s best to go in with a plan. Kailee shared with us a list of pantry staples s... Read more
In-Shape Book Club: Read Before You Binge
This is a brief selection of books that have either already been adapted to a series or film in your Netflix/Hulu queue or very soon will be! Read more
In-Shape Health Clubs to Raise $185,000 For Cancer Research
STOCKTON, Ca. SEPTEMBER 25, 2019: In-Shape Health Clubs, California’s top community destination for health and fitness, announced today its goal... Read more