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90 DAYS OF SUMMER
Fun fitness classes, exclusive events, pool parties, free gifts & prizes and more...check out what’s going on this summer at In-Shape!
What’s happening at In-shape
Free Team Training Bootcamp
Come Join Us Join us and bring a friend for a free class! Learn More
Family Dance Night
5:00PM Join us for our Family Fitness Night, bring the whole family! Learn More
Work Out and Win
Win In-Shape Fit Club Socks Win a pair of In-Shape Fit Club Socks Check into the club 12x this month to receive a pair of In-Shape FIT CLUB Socks! Learn More
Refer a Friend
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Check the Member Buzz for inspiring stories and tips on staying healthy and fit.
Carve Inches Off Your Waistline
A flat stomach can play hard to get for both genders, but research has identified one method that works better than most. Read more
5 Foods That Debloat and Blast Belly Bulge
According to In-Shape’s resident nutrition expert, Jason Coulie, bloating is generally related to sodium intake from a previous meal. So, to de-... Read more
What To Do When You Plateau
A weight loss journey is just that, a journey. It’s usually a long, bumpy road with a destination that sometimes feels very far away. Weight ten... Read more
Try It Out Tuesday: Rotate
April is here and so is our next round of Try it Out Tuesdays. Ready to rotate like a boss? We’re starting it off with the TRX® Resisted Rot... Read more