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What’s happening at In-shape
FREE FLEX BOOTCAMP
Come join us for a FREE FLEX BOOTCAMP to get you ready for summer!Learn More
Family Fitness Night
Family Dance NightCome with your kids for a fun class that gets you and your kids moving and grooving!Learn More
Work Out and Win
Win an In-Shape Fit Club Cooling Towel! Check into the club 12x this month to receive a free In-Shape Fit Cooling Towel! Learn More
Every Tuesday, 9AM & 5PM Our trainers are trained, ready and fired up to help you learn the ins and outs of how to get a great workout with TRX®Invite a Friend
Check the Member Buzz for inspiring stories and tips on staying healthy and fit.
How to Get Started: Yoga
You've probably come across the term 'vinyasa' or ‘yoga flow’ but what does that actually mean? Usually, it refers to a style of... Read more
Oatmeal Cookie Protein Shake
Protein is vital for building muscle, boosting fitness, maintaining bone health and a healthy weight. It’s also been shown help fight aging. But... Read more
In the Know: Explore the Core – 5 Ways to Whittle Your Middle
We polled our trainers and the number one complaint from new clients – that dreaded mid-section. Whether it’s strengthening the core to su... Read more
In-Shape Health Club Raises $130,000 For Cancer Research
STOCKTON, Ca. NOVEMBER 17, 2017: In-Shape Health Clubs, California’s top destination for fitness and recreation, announced today it raised $130,... Read more