Dozens of ways to shape healthier, happier lives
Lift, run, step, dance, swim, kick, and stretch your way to fitness—and the joy that comes with it.
Check the Member Buzz for inspiring stories and tips on staying healthy and fit.
5 Reasons Outdoor Workouts Are Good For The Soul
It’s a beautiful day for a workout! Although we burn calories and build muscle at the same rate whether we’re indoors or out, you’ll... Read more
One Month of Low Carb Meatless Mondays
You’ve probably heard that eating less meat is good for your health—and the environment. You’ve probably even heard of Meatless Mond... Read more
How to Reset Your Workout Routine
Fitness motivation can be hard to come by, but there’s never been a better time to get back to your goals. Check out our tips on how to get... Read more
CFA Asks Court to Restore Reasonable and Equitable Statewide Access to Fitness
The California Fitness Alliance (CFA) today announced it has filed legal action in Los Angeles County Superior Court seeking to restore reasonable acc... Read more