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Dozens of ways to shape healthier, happier lives

Lift, run, step, dance, swim, kick, and stretch your way to fitness—and the joy that comes with it.

Group Fitness Classes Group fitness Classes Group fitness Classes Exercising as a group is a fun and motivating way to get and stay fit. We offer a wide range of group classes for all fitness levels, including Cycle, Yoga, Zumba®, TRX®, Les Mills® workouts and more.  
Kid Zone Kids Kids Your kids are our kids. That's why we offer our members on-site childcare, kids fitness classes, and kids camps that’ll keep your children happy and teach them healthy habits.  
Swimming Swimming Swimming 71% of the earth is covered in water, and you’ll find a lot of it at our clubs—including indoor and outdoor pools. Take a swim or aqua class, or just comfortably lounge about.  
Personal Training Personal Training Personal Training We can all use a little extra push from time to time. Whether you’re looking to slim down, tone up, or pump up, our expert fitness trainers provide you with motivation and accountability so you can reach your fitness goals faster.  
Strength & Weight Training Strength & Weight Training Strength & Weight Training Build or tone muscle, burn fat, and strengthen bones with our wide range of free weights, resistance machines, and the latest and greatest functional fitness equipment.  
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In-Spiration

Check the Member Buzz for inspiring stories and tips on staying healthy and fit.

  • 3 Arm Finishers that Will Make You Feel the Burn
    Get Moving

    3 Arm Finishers that Will Make You Feel the Burn

    Ready to take the intensity up a notch? A “finisher” is an exercise you do at the end of your workout to make sure you’ve used up al... Read more

  • In The Know: 5 Tips On Ingredients Lists
    Get Fueled

    In The Know: 5 Tips On Ingredients Lists

    Doing your best to make healthy choices but confused by the mumbo-jumbo on the back of your favorite snacks? Nutrition labels can be really confusing,... Read more

  • Pre vs. Post-Workout Supplements
    Get Inspired

    Pre vs. Post-Workout Supplements

     Curious what all those beverages are that fill the fridges as you walk into the club? We spoke with Personal Trainer and supplement expert Lonni... Read more

  • In-Shape Health Clubs to Raise $185,000 For Cancer Research
    Get Involved

    In-Shape Health Clubs to Raise $185,000 For Cancer Research

    STOCKTON, Ca. SEPTEMBER 25, 2019: In-Shape Health Clubs, California’s top community destination for health and fitness, announced today its goal... Read more

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