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What’s happening at In-shape
Free Team Training Bootcamp
Come Join Us Join us and bring a friend for a free class! Learn More
Family Cardio Night
5:00PM Join us for our Family Fitness Night, bring the whole family! Learn More
Work Out and Win
Win an In-Shape Fit Club Water Bottle Check into the club 12x this month to receive a free In-Shape FIT CLUB Insulated Water Bottle! Learn More
Refer a Friend
Refer a friend! When they join in February you'll get a thank you gift! Invite a Friend
Check the Member Buzz for inspiring stories and tips on staying healthy and fit.
Try it Out Tuesday: Push
This month's Try It Out Tuesday move is focused on PUSH. Learn moves here or in your club at 9am and 5pm to get helpful tips from our Trainers! ... Read more
3 Hearty Overnight Oats Recipes
Streamline your morning routine by making these delicious, nutritious and HEARTy Overnight Oats ahead of time. You'll save time without sacrificing ta... Read more
Rest and Recovery: Why It's Important and How To Do It
Rest and recovery are core to a successful fitness journey. Working out without proper rest and recovery can lead to over-training, fatigue, and decre... Read more
In-Shape Health Clubs CEO Francesca Schuler named 2019 Woman Leader of the Year
“On behalf of IHRSA and the entire industry, I am pleased to honor Francesca Schuler with the 2019 IHRSA Woman Leader Award. Her drive, leadersh... Read more