Dozens of ways to shape healthier, happier lives
Lift, run, step, dance, swim, kick, and stretch your way to fitness—and the joy that comes with it.
JOIN THE FIT CLUB!
Our Work Out and Win program keeps
you motivated so you can meet your goals.
What’s happening at In-shape
Personal Training BootcampGet your summer body ready and work your core with this CORE-TASTIC bootcamp! Learn More
Family Fitness Night
Family Yoga NightCome with your kids for a fun class that teaches flexibility, balance and fun yoga poses.Learn More
Work Out and Win
Win a Fit Club Cinch Bag! Check into the club 12x this month to receive a free Fit Club Cinch Bag! Learn More
Refer a Friend
Refer a friend! When they join in March, receive an In-Shape Backpack! Invite a Friend
Check the Member Buzz for inspiring stories and tips on staying healthy and fit.
In The Know: Side Plank Vs. Regular Plank
While the weather at the moment might not inspire visions of pool parties, tank tops and shorts, we can't help but think of the old adage: summer bodi... Read more
5 Foods That Debloat and Blast Belly Buldge
According to In-Shape’s resident nutrition expert, Jason Coulie, bloating is generally related to sodium intake from a previous meal. So, to de-... Read more
Success Story: Karen M.
Karen, a loyal In-Shape Palmdale East member, understands that perseverance pays off and that long-term weight loss isn’t about a diet here, or ... Read more
In-Shape Health Club Raises $130,000 For Cancer Research
STOCKTON, Ca. NOVEMBER 17, 2017: In-Shape Health Clubs, California’s top destination for fitness and recreation, announced today it raised $130,... Read more