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Fun fitness classes, exclusive events, pool parties, free gifts & prizes and more...check out what’s going on this summer at In-Shape!
What’s happening at In-shape
Free Team Training Bootcamp
Come Join Us Join us and bring a friend for a free class! Learn More
Family Ninja Night
5:00PM Join us for our Family Fitness Night, bring the whole family! Learn More
Work Out and Win
Win In-Shape Fit Club Jump Rope Win an In-Shape Fit Club Jump Rope Check into the club 12x this month to receive a In-Shape FIT CLUB Jump Rope!Learn More
Refer a Friend
Refer a friend! When they join in July you'll get a thank you gift! Invite a Friend
Check the Member Buzz for inspiring stories and tips on staying healthy and fit.
Move 7 101: Rotate
The seventh and final movement in our Move7 101 series is the rotation. One of the most under-trained movements, the rotation works…well..your ... Read more
Peanut Butter Protein Bites
This recipe for Peanut Butter Protein Bites will give you a protein fix for a boost of extra energy before workouts. Read more
To Lift or Not to Lift?
To lift or not to lift? That is the question. But to tone up, you have to build muscle. To build muscle, you have to lift weights. We're debunking all... Read more
Try It Out Tuesday: Rotate
April is here and so is our next round of Try it Out Tuesdays. Ready to rotate like a boss? We’re starting it off with the TRX® Resisted Rot... Read more