From free weights and lifting equipment to selectorized machines for resistance training, there’s always something to help you push your progress.
This functional training area features equipment like kettle bells, medicine balls, resistance bands, and TRX® to mimic natural, everyday movement and strengthen core fitness.
Whether you want a six-pack, better overall body strength, or just a means of avoiding injury, core training is key. We have the equipment you need to reach your core goals.
Build muscle. Burn fat. Strengthen bones. If you want to get strong and lean, free weights are still the best way to do it all at once, and we have tons of them.
PWR is our dedicated Olympic lifting area complete with half racks, power racks, Olympic platforms and bumper plates for those committed to developing tremendous strength and explosive power.
Our state-of-the-art resistance machines work a wide range of motion, while isolating core muscle groups. Easily adjustable, they’re a great way to build strength.
If you're looking for stronger muscles and a serious endorphin boost, you've come to the right place.
Why train on turf? It reduces impact on your joints and mimics the feel of fresh-cut grass...without any of the mud.
*Some amenities available at select locations. See club pages for details.