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Splish, Splash, Swim!

Swim Lessons at In-Shape

Our group swim lessons will help your kids gain confidence in the water so they can spend their summers swimming safely. Small class sizes ensure each student gets the individual attention they need to advance at their own pace. Every class includes 40 minutes of instruction, and our trained swim instructors keep parents updated so you know exactly how your child is progressing. After class, families can get ready for their next activities in our locker rooms, where we have showers with shampoo and conditioner and blow dryers available.

WHAT TO EXPECT SWIM LESSON POLICY

How to Sign Up

Swim lessons are currently available at the clubs listed below. Click the links to sign up for swim lessons at that club location. Swim lessons are available for members only. Not a member yet? Click here and join today! 

ANTIOCH BAKERSFIELD COFFEE RD FAIRFIELD DOVER MERCED G ST MODESTO MCHENRY STOCKTON MARCH LANE TRACY VACAVILLE ELMIRA VISALIA MOONEY

What's the Schedule?

Please click the links above to see the schedule at each club location.

Which Level Should We Choose?

Youth swimming lessons are for kids ages 3-12 years of age. Check out the levels below to determine which class is right for your little swimmer.

Beginner Lesson Levels

Parent-Child – Class ratio: 10:1 | 30 Minutes | Ages 6 months – 3 years

Our infant and toddler program is for children 6 months to 3 years of age and their parents or caregivers. This level is geared towards helping kids adjust to being in the water while learning basic swim skills and cues. This level will instill water safety skills and help prepare your little ones for their first small group swim lessons.

Level 1 – Class ratio: 5:1 | 40 Minutes

For new swimmers or non-swimmers who are not yet comfortable getting their face wet.

In Level 1, we’ll help kids get comfortable in the water, build confidence, and learn skills like putting their face in the water, opening their eyes underwater, plus early swim skills like floating and swimming front crawl.

Level 2 – Class ratio: 5:1 | 40 Minutes

For swimmers who can put their face in the water, open their eyes underwater and swim confidently with assistance.

In Level 2, students will learn fundamental skills to start their journey to swim on their own using freestyle and backstroke.

Level 3 – Class ratio: 5:1 | 40 Minutes

For swimmers who can swim freestyle with their face in the water for 10 feet.

In Level 3, we’ll refine existing skills like freestyle and backstroke and develop side breathing and endurance.

Advanced Lesson Levels

Level 4 | Class ratio: 5:1 | 40 Minutes

For swimmers who can swim freestyle with side breathing and backstroke independently for 15 yards.

In Level 4, students will become proficient at freestyle and backstroke and will develop breaststroke and elementary backstroke skills.

Level 5 | Class ratio: 5:1 | 40 Minutes

For swimmers who can swim freestyle with side breathing and backstroke independently for 25 yards.

In Level 5, students will focus on advanced technical skills for each stroke and will develop butterfly.

13+ Lessons | Class ratio: 8:1 | 40 Minutes

Our adult lessons are for people 13 years of age and older who want to learn to swim. This class is geared towards adult non-swimmers who want to learn basic swim skills and how to swim freestyle and backstroke.

How to Sign Up

Swim lessons are currently available at the clubs listed below. Click the links to sign up for swim lessons at that club location. Swim lessons are available for members only. Not a member yet? Click here and join today! 

ANTIOCH BAKERSFIELD COFFEE RD FAIRFIELD DOVER MERCED G ST MERCED YOSEMITE AVE MODESTO MCHENRY STOCKTON MARCH LANE TRACY VACAVILLE ELMIRA VISALIA DEMAREE VISALIA MOONEY