Whether you're swimming laps or just lounging poolside, enjoy the fresh air and the sun while using our resort-like outdoor swimming pools

Outdoor Pool

Stay motivated with group classes led by inspirational, energetic instructors and offered at a variety of times to fit your busy schedule.

Group Fitness Studios

There’s no more complete or efficient workout than swimming, and with our indoor pool you can get your laps in come rain or shine.

Indoor Pools

Take advantage of our spacious Kid Zone, so you can get in some fitness time while your children enjoy some playtime.

Kid Zone

Build muscle. Burn fat. Strengthen bones. If you want to get strong and lean, free weights are still the best way to do it all at once, and we have tons of them.

Strength & Weight Training 

Functional Training Zones (turf, sleds, kettlebells)

Why train on turf? It reduces impact on your joints and mimics the feel of fresh-cut grass...without any of the mud.

Turf

From classic treadmills to ellipticals and indoor rowers, we have plenty of options to get your heart rate–and your endorphins–up and racing.

Cardio

No matter what your fitness level is we have a program for you. Whether you’re striving to place in athletic competitions or showing your kid you still got it, our programs work.

Personal Training

Small Group Training (additional fee, included with select memberships)

VTL Training® is a system of training programs catered to your needs. Whether its ROW, BOX or FIT, In-Shape Fitness has a training solution to help you reach your fitness goals.

Small Group Training

Escape from the hustle and bustle of the day and reenergize your body in our steam room.

Steam

Submerge your body and soothe your muscles in our perfectly heated, pleasingly calming spa.

Revitalize your mind and body through some time in our sauna, where just a few minutes of heat therapy can work wonders.

Sauna

29-minute Circuit® is a 13-station fitness routine that combines resistance training with aerobic exercise to give you a total body workout. Yep, in less than 30 minutes.

29-Minute Circuit

Take biking to the next level with a Group Cycle class as you ascend up steep hills and sprint on flat terrain with high-energy music to inspire you along the way.

Cycle Studio

Supercharge your lifestyle and take your recovery further with R Studio's therapeutic massage, compression, and cold and heat therapy.

Massage Chair

Our state-of-the-art resistance machines work a wide range of motion, while isolating core muscle groups. Easily adjustable, they’re a great way to build strength.

Selectorized Equipment

Studio Classes

Discounted Friends & Family Add-Ons (up to 60% savings)

Add-On Discount

Member Challenges

Member Appreciation

Social Events

Club Socials

Fundraising Events

FITCLUB Rewards

PT Virtual Workouts

Mobile App (Reservations, Class Schedules, Account Services)

Mobile App

Chatbot

PT Digital Coaching

Wifi

Retail

Welcome Desk

Lap Swimming

Reservations for Studio Fitness, Swim Lanes and Courts

Reservations

Club Hours | Mon-Fri | 4a-11p

Club Hours | Sat-Sun | 6a - 8p 

Kids Hours | Fri | 8a-12p | 4p-8p

Kids Hours | Sat | 8-12

Kids Hours | Sun | Closed

Holiday Hours | Easter | Close at 2pm

Holiday Hours | New Year's Day | 6a-6p

Holiday Hours | Memorial Day | 6a-6p

Holiday Hours | Labor Day | 6a-6p

Holiday Hours | Thanksgiving | Closed

Holiday Hours | Christmas Eve | Close at 2pm

Holiday Hours | Christmas Day | Closed

Holiday Hours | New Year's Eve | Close at 6pm

Step into our expansive Antioch gym and discover a gym designed for every way you move. From our spacious functional and turf areas to powerlifting platforms and a large cardio area, there&rsquo;s a workout for every goal and fitness level.
Dive into our newly remodeled indoor and outdoor heated pools, perfect for laps, family swim time, or lounging poolside. Top it off with a refreshing smoothie from our smoothie bar. Then check out our group fitness studios, where motivating classes make every workout exciting. And the kids? They&rsquo;ll love the Kid Zone and community playdates while you crush your workout.
Fitness, fun, and family all in one place&mdash;experience the ultimate club in Antioch today!

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Antioch

Enjoy a premium fitness experience at one of the finest Antioch gyms. Relax poolside year-round, discover motivating studio fitness classes, & enjoy our spa.

Gyms in Antioch, CA | Lone Tree Way 94531 | In-Shape Fitness Fitness

If you&rsquo;re looking for a gym in Brentwood that delivers, In-Shape has everything you need&mdash;and more. Enjoy the best fitness studio in the area, where a variety of classes keep you motivated and moving.
Recover and recharge in our sauna and steam rooms, unwind in the spa, or enjoy laps and low-impact workouts in our indoor pool. We&rsquo;ve also added a dedicated recovery space complete with stretch areas and massage chairs, giving your body the attention it deserves after a great workout.
Bringing the kids? Our Kid Zone keeps them active, engaged, and having fun while you focus on your fitness.
Experience what a health club should feel like and discover why so many members call this their home-away-from-home gym in Brentwood.

Brentwood

So much more than a gym, In-Shape Fitness Brentwood is located in Brentwood, CA and features premium gym equipment, fitness classes, pools & more.

Gyms in Brentwood, CA 94513 | In-Shape Fitness

In-Shape Concord is your go-to gym for fitness, fun and flexibility. Swim year-round in our heated outdoor pool, grab a friend for some racquetball or check out our indoor basketball and pickleball courts. Get your heart pumping in our expansive cardio area or burn some calories in our very popular small group training classes.
Members love our motivating Studio Fitness classes&mdash;from Cycle and Body Sculpt to Yoga and Aqua &mdash;while families enjoy the Kids Zone.
Make In-Shape Concord your home away from home!

Concord

Enjoy an elevated fitness experience at our Concord, CA gym. Pursue a healthier body, mind, & spirit with motivating studio classes and premium amenities.

Concord Gym | 5294 Clayton Road | In-Shape Fitness

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East County Network

Lifestyle Network

Get access to gyms in Concord, Antioch and Brentwood with the East County Network Membership at In-Shape Fitness including amenities like pools, racquetball courts, child care, free weights, small group training and more. 

Gyms in Concord, Brentwood & Antioch - East County Network | In-Shape Fitness

Aqua Fitness Classes

Locker Rooms

Lounge Areas

Kids Hours | Mon-Fri | 8a-12p | 4p-8p

Our Atwater club has it all. Take your pick from Group Fitness classes&mdash;from high-energy Les Mills BODYPUMP&reg; to calming Yoga or heart-racing cycle classes&mdash;there&rsquo;s something to match every mood and goal.
Prefer to go at your own pace? Our cardio and weight areas are fully equipped for any workout, or swim laps in the heated indoor pool followed by a recovery session in the sauna. Short on time? The 29-Minute Circuit delivers a total-body workout in under 30 minutes.
Bringing the kids? Our Kid Zone keeps little ones active and entertained while you focus on your fitness.
Discover why our club in Atwater is a community favorite for results, family, and fun every time you visit.

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Atwater

So much more than a gym, In-Shape Fitness Atwater is located in Atwater, California and features premium gym equipment, fitness classes, pools & more.

Gyms in Atwater, California 95301 | In-Shape Fitness

At our Merced gym on G Street, you&rsquo;ll find everything you need for a complete workout experience. Challenge yourself in our turf and powerlifting areas, energize your routine in our studio fitness classes, or get your heart pumping in the large cardio theater and weight rooms.
Cool off with a swim in the pool or recover in the spa knowing your little ones are safe and entertained in the Kid Zone.
Whether you&rsquo;re hitting a class, training solo, or connecting with our fitness community, our gym in Merced has the perfect combination of amenities, equipment, and support to help you reach your goals.

Merced G. Street

Looking for a gym in Merced, CA? In-Shape Merced features a full range of fitness amenities including cardio and strength equipment, group fitness classes, a functional training area, turf area, indoor pool, sauna, spa, Kid Zone, and small group training. Join a supportive community and reach your fitness goals at In-Shape Merced.

In-Shape Merced

So much more than a gym, In-Shape Fitness Merced is located in Merced, California and features premium gym equipment, fitness classes, pools & more.

Gyms in Merced, California 95340 | In-Shape Fitness

Our Merced gym on Yosemite Ave has a private, resort-style family friendly atmosphere. The spacious outdoor area has mutliple pools, pickleball and tennis courts, along with outdoor fitness and a turf area.
Indoors you can train in our expanded free weight area, join a Group Fitness class, play a game of racquetball or basketball with friends, or relax with our recovery amenities while your kids stay active in our Kid Zone. Locker room renovations further elevate the member experience.

Merced Yosemite Ave

Discover In-Shape Merced Yosemite Ave, your premier gym in Merced, CA. Enjoy extensive fitness amenities such as cardio and strength training equipment, group fitness classes, turf area, indoor pool, sauna, steam room, spa, Kid Zone, small group training, plus pickleball courts, basketball courts, and tennis courts. Join us to achieve your fitness goals in a supportive community.

In-Shape Merced Yosemite Ave

See why In-Shape Fitness is the top gym in Merced. Join & enjoy our top-of-the-line exercise equipment, premium amenities & elevated atmosphere.

Gyms in Merced Yosemite, California 95340 | In-Shape Fitness

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Merced Network

Merced G. St.

Get access to the best gyms in Merced and Atwater with the Merced Network Membership at In-Shape Fitness featuring premium amenities like pools, pickleball courts, small group training, turf areas, studio fitness classes, child care and more. 

Best Gyms in Merced Area | In-Shape Fitness

Select In-Shape clubs have racquetball courts, and will provide you with equipment for this calorie-melting sport, including racquets, balls, gloves, and protective eyewear.

Racquetball Courts

Kids Hours | Mon-Fri | 8a-12p | 4p-9p

In-Shape California Avenue is a full-service gym in Bakersfield built for both results and relaxation. Challenge yourself on the turf, train in the weight room and power lifting areas, burn some calories in the cardio theater or enjoy a fierce game of racquetball with friends. Our energizing Group Fitness classes will have you coming back for more.
Unwind in the indoor pool, spa, steam room, or sauna and enjoy the convenience of the Kid Zone - where your kids will be entertained, and you get some me time. This club delivers a well-rounded fitness experience for individuals and families alike.

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Bakersfield California Ave

Our Bakersfield gym has premium amenities, state-of-the-art machines, & an elevated atmosphere. Heated indoor pool, spa, studio classes, & Kid Zone.

Bakersfield Gym | 4230 California Ave | In-Shape Fitness

Variety is the spice of life, and our Bakersfield Coffee Road gym delivers it all. Challenge yourself on a wide variety of equipment, get your heart pumping in our cardio theater, or take your game to the racquetball courts. Join motivating studio classes, or unwind in our indoor heated pool, and spa or the outdoor pool.
Relax and recharge in the sauna and steam rooms, each conveniently located in separate men&rsquo;s and women&rsquo;s locker rooms. Bringing the family? Our Kid Zone keeps kids active and entertained while you focus on your fitness.
From workouts to recovery and family-friendly fun, In-Shape Coffee Road is the ultimate gym in Bakersfield to work, play, and relax.

Bakersfield Coffee Road

So much more than a gym! In-Shape Fitness on Coffee Road in Bakersfield, California features premium amenities, motivating studio classes & more.

Gyms in Bakersfield Coffee Road, California 93308 | In-Shape Fitness

Our Oswell gym in Bakersfield has something for everyone. Train on our wide variety of cardio machines, selectorized and resistance equipment, or push your limits in the turf training area and expansive workout floor. Cool off in the indoor pool, unwind in the spa, steam room, or sauna, and recharge with our massage chairs.
Members love our motivating Studio Fitness classes&mdash;from Cycle and Body Sculpt to Yoga and more&mdash;while families enjoy the Kids Zone making it easy to balance fitness and family time.
With space, variety and a strong community vibe, In-Shape Oswell is the place to be. Come check it out!

Bakersfield Oswell

So much more than a gym, In-Shape Fitness Oswell is located in Bakersfield, California and features premium gym equipment, fitness classes, pools & more.

Gyms in Bakersfield Oswell, California 93306 | In-Shape Fitness

Our Bakersfield Riverlakes gym is thoughtfully designed to create a welcoming and motivating place to work out and feel your best. Stay entertained while you run or ride in the cardio area with personal viewing screens, or join a variety of studio classes offered in two dedicated fitness studios. Train with purpose in the functional and turf training area, perfect for strength, conditioning, and athletic-style workouts. COMING SOON: Members will also love the new annex featuring a powerlifting area, adding even more ways to train hard.
After your workout, take time to recover with massage chairs, hydro massage, and compression therapy designed to help you relax and recharge. Families appreciate the convenient Kid Zone, so everyone can enjoy their time at the club.
In-Shape Riverlakes is more than just a place to work out&mdash;it&rsquo;s a supportive fitness community close to home. If you&rsquo;re looking for a welcoming, full-service gym in Bakersfield, stop by In-Shape Riverlakes and take a tour today.

Bakersfield Riverlakes

The In-Shape Fitness health club at Riverlakes in Bakersfield, California has everything you need to pursue your fitness goals. Join today & get moving.

Gyms in Bakersfield Riverlakes, California 93312 | In-Shape Fitness

Looking for a gym in Bakersfield that has it all? Our recently remodeled club is the ultimate fitness destination. Challenge yourself on the turf or on our power and strength equipment, boost your endurance in the cardio theater, or join one of our energizing Group Fitness or Small Group Training classes.
Take a break and unwind in our indoor heated pool and spa, steam room, or sauna, or recover like a pro in the R Studio recovery area. Bringing the family? The Kid Zone keeps kids active and entertained while you focus on your workout.
From strength and cardio to recovery and family-friendly fun, this club in Bakersfield is built for results, community, and an unbeatable fitness experience.

Bakersfield White Lane

Experience one of Bakersfield's top gyms at our White Lane health club. Experience premium amenities & atmosphere when you join In-Shape Fitness.

Bakersfield Gym on White Lane, California 93309 | In-Shape Fitness

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Kern Network

Bakersfield CA Ave

Bakersfield White Ln

Get access to the best gyms in Bakersfield with the Kern Network Membership including premium amenities like indoor and outdoor pools, small group training, child care, studio fitness classes, spas, saunas and more.

Best Gyms in Bakersfield - Kern Network Membership | In-Shape Fitness

A little pickleball, anyone? Whether you’re looking to work on your backhand or just enjoy some friendly competition, our courts are a must-see.

Pickleball Courts

Game, set, match! You win the battle against calories and have a great time doing it when you hit our tennis courts.

Tennis Courts

Club Hours | Mon-Thur | 4a-11p

Club Hours | Fri | 4a-9p

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Club Hours | Fri | 4a-10p

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Holiday Hours | Christmas Eve | Closed at 2pm

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Normatec Compression Boots

If you&rsquo;re looking for a gym in Bakersfield that offers more than just a place to work out, you&rsquo;ve found it. In-Shape Seven Oaks delivers a high-end fitness and wellness experience with space, style, and support designed to keep you coming back every day.
Work out in a bright, open-concept club with high ceilings, a newly expanded weight room, dynamic cardio area, new power lifting platforms, and a new pilates recovery area, and a versatile functional training space. Stay motivated with three dedicated fitness studios&mdash;Group Fitness, Cycle and VTL (our small group training program) &mdash;offering a wide variety of classes for every goal and fitness level.
Relax and recharge in our outdoor heated pool, unwind in the outdoor hot tub, and enjoy the convenience of our Kid Zone, where parents can drop off their kids while they work out. With premium amenities and an uplifting community, this is the gym in Bakersfield where fitness fits seamlessly into your lifestyle.

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Bakersfield Seven Oaks

Get access to the gym in Bakersfield Seven Oaks at In-Shape Family Fitness featuring premium amenities like small group training, child care, outdoor pool and more. 

Gym in Seven Oaks, Bakersfield | In-Shape Family Fitness

Access to the Bakersfield Seven Oaks club

El Dorado Network

The best gym in El Dorado County, In-Shape Family Fitness offers outdoor tennis and pickleball courts, pools, studio classes and more. The El Dorado Network Membership also includes access to 62 clubs throughout California. 

Gyms in Shingle Springs, El Dorado County - In-Shape Family Fitness

Our Seven Oaks location is the most luxurious gym in Bakersfield. Join In-Shape Fitness for the elevated atmosphere, premium amenities, & community.

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