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6.26-7.7.26 - Text - Promo Banner -  $1 to Join + 50% off Dues For 2 Months (All)

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Add the Preferred or Preferred Plus package to your membership and enjoy premium perks.

Enhance Your Membership

The numbers in each column indicate how many locations have that amenity. For details on specific locations, please check the individual club pages.

What’s Included

This Club

network_name Network

All Access

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Preferred Perks

Preferred Plus

Both plan types are billed monthly. The 12-Month Term is a year commitment.

Whether you're swimming laps or just lounging poolside, enjoy the fresh air and the sun while using our resort-like outdoor swimming pools

Outdoor Pool

Stay motivated with group classes led by inspirational, energetic instructors and offered at a variety of times to fit your busy schedule.

Group Fitness Studios

There’s no more complete or efficient workout than swimming, and with our indoor pool you can get your laps in come rain or shine.

Indoor Pools

Take advantage of onsite childcare in our spacious Kid Zone, so you can get in some fitness time while your children enjoy some playtime.

Kid Zone

Build muscle. Burn fat. Strengthen bones. If you want to get strong and lean, free weights are still the best way to do it all at once, and we have tons of them.

Strength & Weight Training 

Functional Training Zones (turf, sleds, kettlebells)

Why train on turf? It reduces impact on your joints and mimics the feel of fresh-cut grass...without any of the mud.

Turf

From classic treadmills to ellipticals and indoor rowers, we have plenty of options to get your heart rate–and your endorphins–up and racing.

Cardio

No matter what your fitness level is we have a program for you. Whether you’re striving to place in athletic competitions or showing your kid you still got it, our programs work.

Small Group Training (additional fee, included with select memberships)

Our small group training programs are built around you. Whether you’re powering through VTL: FIT, BOX, ROW, LFT or LES MILLS CEREMONY HYROX, In-Shape Fitness offers the right mix of coaching, energy and support to help you reach your goals.

Small Group Training

Escape from the hustle and bustle of the day and reenergize your body in our steam room.

Steam

Submerge your body and soothe your muscles in our perfectly heated, pleasingly calming spa.

Revitalize your mind and body through some time in our sauna, where just a few minutes of heat therapy can work wonders.

Sauna

29-minute Circuit® is a 13-station fitness routine that combines resistance training with aerobic exercise to give you a total body workout. Yep, in less than 30 minutes.

29-Minute Circuit

Take biking to the next level with a Group Cycle class as you ascend up steep hills and sprint on flat terrain with high-energy music to inspire you along the way.

Cycle Studio

Supercharge your lifestyle and take your recovery further with R Studio's therapeutic massage, compression, and cold and heat therapy.

Massage Chair

Our state-of-the-art resistance machines work a wide range of motion, while isolating core muscle groups. Easily adjustable, they’re a great way to build strength.

Selectorized Equipment

Studio Classes

Discounted Friends & Family Add-Ons (up to 60% savings)

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PT Virtual Workouts

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Wifi

Retail

Welcome Desk

Lap Swimming

Reservations for Studio Fitness, Swim Lanes and Courts

Reservations

Club Hours | Mon-Fri | 4a-11p

Club Hours | Sat-Sun | 6a - 8p 

Kids Hours | Fri | 8a-12p | 4p-8p

Kids Hours | Sat | 8-12

Kids Hours | Sun | Closed

Holiday Hours | Easter | Close at 2pm

Holiday Hours | New Year's Day | 6a-6p

Holiday Hours | Memorial Day | 6a-6p

Holiday Hours | Labor Day | 6a-6p

Holiday Hours | Thanksgiving | Closed

Holiday Hours | Christmas Eve | Close at 2pm

Holiday Hours | Christmas Day | Closed

Holiday Hours | New Year's Eve | Close at 6pm

Step into our expansive Antioch gym and discover a gym designed for every way you move. From our spacious functional and turf areas to powerlifting platforms and a large cardio area, there&rsquo;s a workout for every goal and fitness level.
Dive into our newly remodeled indoor and outdoor heated pools, perfect for laps, family swim time, or lounging poolside. Top it off with a refreshing smoothie from our smoothie bar. Then check out our group fitness studios, where motivating classes make every workout exciting. And the kids? They&rsquo;ll love the Kid Zone and community playdates while you crush your workout.
Fitness, fun, and family all in one place&mdash;experience the ultimate club in Antioch today!

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Antioch

Brentwood

Concord

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East County Network

Lifestyle Network

Get access to gyms in Concord, Antioch and Brentwood with the East County Network Membership at In-Shape Fitness including amenities like pools, racquetball courts, child care, free weights, small group training and more. 

Gyms in Concord, Brentwood & Antioch - East County Network | In-Shape Fitness

Enjoy a premium fitness experience at one of the finest Antioch gyms. Relax poolside year-round, discover motivating studio fitness classes, & enjoy our spa.

Gyms in Antioch, CA | Lone Tree Way 94531 | In-Shape Fitness Fitness

From a brand-new power lifting platform to fresh performance turf and all-new paint throughout, [club_name]'s club is fully upgraded — clean, modern, and ready for serious training.

Remodeled Facilities

Our certified trainers and staff are passionate about your success. From your first day on the new turf to your hundredth deadlift, we're here to guide, motivate, and celebrate with you.

Expert Support

Add friends, family, and kids to your membership and save up to 60%. [club_name] members know — training alongside people you love makes every session better.

Add Members & Save

Monthly Rebate: Drinks, Shakes, Snacks, Supplements (from 5% to 10%)

Book your favorite class or amenity 3, 7 or 14 days in advance

Workout with a friend! Daily Guest Pass

Unlimited Massage Chairs, Beds and Compression Boots

PT Intro Pack Discount: Save up to 50%

Unlimited InBody Scans with Preferred Plus

(1) Access Pass to Visit Any Club Each Month*

Unlimited Small Group Training /VTL classes

RQT Reservations *select locations

Basic

Preferred

Priority Reservations for all reservable classes and amenities. *

14 DAY RESERVATIONS 

ALL ACCESS

SMALL GROUP TRAINING

This 50-minute strength training session is for lifters at any level, from beginners to powerhouses. 

VTL:LFT

Adult membership includes:

Youth membership includes:

Child membership includes:

Access to number_of_clubs network_name Clubs.

Access to number_of_clubs In-Shape Clubs.

Cathedral City

High Desert Network

Palmdale East

Palmdale West

Get access to gyms in Palmdale, Victorville and Cathedral City with the High Desert Network Membership at In-Shape Fitness featuring amenities like pools, child care, free weights, cardio and more.

Gyms in Palmdale, Victorville & Cathedral City - High Desert Network | In-Shape Fitness

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