SUISUN CITY

CORE

At our Suisun City In-Shape health club, we have all the amenities you need to stay motivated with your workouts, as well as the spa services to pamper you when you need to take a load off. From cardio machines to motivating group classes, a heated indoor pool and so much more—there’s plenty to keep you active at our gym. Try out our 29 Minute Circuit®—a great way to get a full-body workout in less than 30 minutes! Come in and see why so many others call In-Shape their second home.

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CLUB HOURS
KID ZONE HOURS
FAMILY SWIM HOURS
HOLIDAY HOURS

Mon	4am - 11pm
Tue	4am - 11pm
Wed	4am - 11pm
Thu	4am - 11pm
Fri	4am - 11pm
Sat	6am - 8pm
Sun	6am - 8pm

Mon	7:30am - 12:00pm 4:00pm - 8:00pm
Tue	7:30am - 12:00pm 4:00pm - 8:00pm
Wed	7:30am - 12:00pm 4:00pm - 8:00pm
Thu	7:30am - 12:00pm 4:00pm - 8:00pm
Fri	7:30am - 12:00pm 4:00pm - 8:00pm
Sat	8:00am - 12:00pm
Sun	Closed

Family Swim is now available! Check the app to view the schedule.

Thanksgiving	Closed
Christmas Eve	Close at 2pm
Christmas Day	Closed
New Year's Eve	Close at 6pm
New Year's Day	6am-6pm
Easter	6am-12noon
Memorial Day	6am-6pm
Fourth of July	6am-6pm
Labor Day	6am-6pm

FEATURED AMENITIES

Group Fitness

Stay motivated and get results with group classes led by inspirational, energetic instructors and offered at a variety of times to fit your busy schedule.

Weight Room

Build your muscles and your confidence in our weight room. We have all the equipment you need for arm day, leg day, and every day in between.

Kid Zone

Get in a workout while your kids have a blast with our team members in the Kid Zone. It's a win-win!

Indoor Pool

Rain or shine, you can come get your laps in, enjoy family swim or try an aqua fitness class in our indoor pools.

ALL AMENITIES AT THIS CLUB

29-Minute Circuit

29-minute Circuit® is a 13-station fitness routine that combines resistance training with aerobic exercise to give you a total body workout. Yep, in less than 30 minutes.

Cardio Area

From classic treadmills to ellipticals and indoor rowers, we have plenty of options to get your heart rate–and your endorphins–up and racing.

Family Swim

Bond over some fun in the sun with your whole family at our Family Swim.

Free Weights

Build muscle. Burn fat. Strengthen bones. If you want to get strong and lean, free weights are still the best way to do it all at once, and we have tons of them.

Free Wi-Fi

Free Wi-Fi is standard in every club so you can stream video and music, or even answer emails while you work out.

Group Cycling Studio

Take biking to the next level with a Group Cycle class as you ascend up steep hills and sprint on flat terrain with high-energy music to inspire you along the way.

Studio Classes

Stay motivated with group classes led by inspirational, energetic instructors and offered at a variety of times to fit your busy schedule.

Kid Zone

Take advantage of onsite childcare in our spacious Kid Zone, so you can get in some fitness time while your children enjoy some playtime.

Lap Swim

Swim some laps solo or race a friend in our lap lanes to get a great workout.

Locker Rentals

Rent a locker and store your stuff safely while you train. They’re available overnight for a small fee if need be.

Locker Rooms

Our clean, well-maintained locker rooms include lockers, benches, multiple vanities, and shower stalls, so you can get in and out quickly.

Resistance Training & Selectorized Equipment

Our state-of-the-art resistance machines work a wide range of motion, while isolating core muscle groups. Easily adjustable, they’re a great way to build strength.

Sauna

Revitalize your mind and body through some time in our sauna, where just a few minutes of heat therapy can work wonders.

Senior Classes

As you age, it’s more important than ever to maintain muscle and bone strength. Our senior classes turn that into a fun group effort.

SilverSneakers®

Feel young at heart with our SilverSneakers® classes. With a focus on senior fitness, these class give older members a fun and affordable way to take control of their health.

Spa

Submerge your body and soothe your muscles in our perfectly heated, pleasingly calming spa.

Steam Room

Escape from the hustle and bustle of the day and reenergize your body in our steam room.

SUISUN CITY