Come for the studio classes, tennis and pickleball courts, and stay for the lap swim and pool pods for family swim. Our El Dorado gym features premium equipment, group fitness classes, and so much more to keep you and your family active! If you’re in El Dorado Hills, our gym has everything for your fitness needs.
4242 Sports Club Drive Shingle Springs, CA 95682
(530) 460-6437
Family Swim is now available! Check the app to view the schedule.
This club proudly managed by:
NANCY W.
Annual Enhancement Fee of $49.99 to $89.98 (based on the number of persons on the membership) will be automatically charged to your Auto-Pay account (or directly billed to you if you have disabled Auto-Pay) during the 3rd month of membership and every twelve months thereafter.
If you choose to use a credit or debit card for your method of payment, an additional $2.99 credit card fee added to your dues.
Amenities and programming vary by location. 20% off Monthly Retail Rebate applies to in-club purchases of drinks, snacks and shakes and excludes day passes and discounted items.
This functional training area features equipment like turf, kettle bells, medicine balls, resistance bands, and TRX® to mimic natural, everyday movement and strengthen core fitness.
From classic treadmills to ellipticals and indoor rowers, we have plenty of options to get your heart rate–and your endorphins–up and racing.
Build muscle. Burn fat. Strengthen bones. If you want to get strong and lean, free weights are still the best way to do it all at once, and we have tons of them.
Stay motivated with group classes led by inspirational, energetic instructors and offered at a variety of times to fit your busy schedule.
Take advantage of onsite childcare in our spacious Kid Zone, so you can get in some fitness time while your children enjoy some playtime.
Take biking to the next level with a Group Cycle class as you ascend up steep hills and sprint on flat terrain with high-energy music to inspire you along the way.
Game, set, match! You win the battle against calories and have a great time doing it when you hit our tennis courts.
Whether you’re swimming laps or just lounging poolside, you’ll get a breath of fresh air and some sun using our resort-like outdoor swimming pools.
Select In-Shape clubs have racquetball courts, and will provide you with equipment for this calorie-melting sport, including racquets, balls, gloves, and protective eyewear.
Submerge your body and soothe your muscles in our perfectly heated, pleasingly calming spa.
Revitalize your mind and body through some time in our sauna, where just a few minutes of heat therapy can work wonders.
Our state-of-the-art resistance machines work a wide range of motion, while isolating core muscle groups. Easily adjustable, they’re a great way to build strength.
29-minute Circuit® is a 13-station fitness routine that combines resistance training with aerobic exercise to give you a total body workout. Yep, in less than 30 minutes.
Improve your game with 60 minutes of pickleball drills designed to develop your shot selection, shot execution, strategies of pickleball and service skills. Doubles play available after the clinic!
Players level 3.0 and below should attend this class to practice their pickleball doubles skills. The ladder will provide all players with plenty of games, partnering with and competing against different players.
Bring your A game to our outdoor or indoor courts for a great workout and a lot of fun. (If you only have a B or C game, that’s fine, too.)
Whether you want a six-pack, better overall body strength, or just a means of avoiding injury, core training is key. We have the equipment you need to reach your core goals.
Ready to elevate your pickleball and tennis skills? Learn how to take your game to the next level with clinics led by Hall of Famer and 8-time International Racquetball Tour champion, John Ellis. *Available on select memberships, see club for details.
Bond over some fun in the sun with your whole family at our Family Swim.
Free Wi-Fi is standard in every club so you can stream video and music, or even answer emails while you work out.
Want to know what you’re made of? The InBody scan breaks down your body composition to measure hydration and analyze lean muscle and fat content. With InBody, we can help you achieve your goals by focusing on fat loss, not just weight loss.
Swim some laps solo or race a friend in our lap lanes to get a great workout.
Rent a locker and store your stuff safely while you train. They’re available overnight for a small fee if need be.
Our clean, well-maintained locker rooms include lockers, benches, multiple vanities, and shower stalls, so you can get in and out quickly.
A little pickleball, anyone? Whether you’re looking to work on your backhand or just enjoy some friendly competition, our courts are a must-see.
Organized pickleball singles play with timed games! Try to get to the “Championship Court” and stay there as long as you can. This is a great workout! Only 16 players allowed, so sign up early!
Play a match against an opponent and get a little friendly competition in with our Racquetball League.
As you age, it’s more important than ever to maintain muscle and bone strength. Our senior classes turn that into a fun group effort.
Stretching is key to staying flexible and avoiding injury, so we have a dedicated stretching area that you can use before and after your workouts.