At In-Shape Lodi you can release some endorphins with an intense workout or destress with some relaxing laps in the heated indoor pool. From top-of-the-line cardio and weight training equipment to our Functional Training Zone (equipped with TRX® and kettlebells), you can pick a workout that satisfies your needs. There’s also a wide variety of motivating studio classes and onsite childcare with separate play areas for toddlers and big kids.