Senior Fitness at In-Shape
Getting older doesn’t have to be a burden. We offer many senior fitness classes to help you stay active and feel young, even as you age. Our senior fitness classes are taught by our specially trained and certified instructors and include SilverSneakers, Aqua, Zumba and Yoga. Check with your club for the class schedule and try a class today.
As you age, it’s more important than ever to maintain muscle and bone strength. Our senior classes turn that into a fun group effort.
Feel young at heart with our SilverSneakers® classes. With a focus on senior fitness, these class give older members a fun and affordable way to take control of their health.