Up your game, have a blast, build your skills and meet new people at In-Shape Family Fitness. We offer adult and youth leagues, clinics and training at select clubs.


Pickleball is the fastest-growing sport in the country, and our league provides the perfect opportunity to see what all the hype is about! Join the camaraderie of fellow players in a fun environment for all levels.

Registration includes 8 weeks of match play plus playoffs. Click below for more info.


Serve up some excitement in our Tennis League! It caters to all skill levels, providing a welcoming environment for beginners and a challenging platform for more experienced players.

Registration includes 8 weeks of match play plus playoffs. Click below for more info.


Ready to elevate your racquetball game? Join the In-Shape Family Fitness Racquetball League. Whether you're a seasoned pro or just starting out, our league offers a great opportunity to hone your skills, meet fellow players and compete in a fun and friendly environment.

Registration includes 8 weeks of match play plus playoffs.


at Rocklin Sports Complex

We offer plenty of ways for kids of all ages to get involved in youth soccer at our Rocklin Sports Complex club. We do our best to balance teams appropriately and ensure everyone gets as much playing time as possible. In-Shape Family Fitness features both boys - and girls-only leagues ranging from u8 to u19 for recreational and competitive teams.


at Rocklin Sports Complex

Hit the hardwood on our NCAA regulation-size basketball court in our Rocklin Sports Complex in Sacramento, which is perfect for putting together impromptu pick-up games or joining one of our leagues and engaging in some intense competition. Regardless of your skill level and experience, you’ll find a basketball experience that fits your needs.


at Rocklin Sports Complex

Are you preparing for college level competition? Do you just want to make varsity next year? Maybe you don't want to compete in athletics at all, but want to be stronger and faster. No matter your goal, we can help. Our programs are designed to achieve results.