DANCE CLASSES

These cardio workouts feel just like a dance party!

Below are the Dance classes we offer. Check your club's studio schedule for times, and don't forget to make a reservation!


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AQUA ZUMBA®

Dance party meets pool party! Join us for Aqua Zumba®, which combines fitness and dance moves with fun and upbeat music. The water's resistance adds an additional challenge to tone your muscles.


CARDIO DANCE

Bust a move in Cardio Dance! With upbeat music and a great atmosphere, it's easy to forget this class is a workout! You'll burn up the dance floor while burning calories. This class is great for all fitness levels.


U-JAM®

U-Jam® takes you around the world from Bollywood to Hip Hop with an intense cardio dance workout designed to burn calories, tone your body and leave you ready for more!

ZUMBA®

Life is happier when you dance, so come join us for ZUMBA®! This class fuses Latin and international music and dance for a cardio workout that never feels like work.


ZUMBA® GOLD

Are you a senior or new to ZUMBA®? Come join the party in our ZUMBA® Gold class. This class fuses Latin and international music and dance together for a fun-filled workout.


ZUMBA® TONING

Burn calories and tone your muscles while dancing your troubles away! Zumba® Toning changes up your traditional Zumba® class by adding light hand weights to help you sculpt those arms while you get in your cardio. This class is great for all fitness levels.