GO FURTHER WITH YOUR RECOVERY.

R Studio is included with the Preferred Package.

R Studio is included in the Preferred Package

CLUBS WITH R STUDIO

  • Palmdale West
  • Stockton March Lane
  • Bakersfield White Lane
  • + more coming soon!
 

RESERVATIONS AVAILABLE IN THE APP

In-Shape Family Fitness members have two free sessions pre-loaded to their account*. Reserve your spot today in the In-Shape Family Fitness app.

MASSAGE CHAIRS

The three dimensional design of these massage chairs, delivers therapeutic massage the entire length of the spine all the way down to the calves. Whether you’re preparing for an intense workout, recovering from a lingering injury, or winding down after a long day at work, our massage chairs are the perfect way to supercharge your lifestyle.

R STUDIO HYDROLOUNGE

Hydromassage offers many of the same benefits as a manual massage, such as relaxation, easing muscle tension, and stimulating circulation by using the power of high-pressure water underneath a rubber pad. Take your recovery further with R Studio's Hydrolounges.

R STUDIO CRYOLOUNGE+

R Studio Cold and Heat Therapy Fantastic for muscle soreness or recovery, R Studio's Cryolounge+ offers comfortable, targeted temperature therapy that allows you to customize your treatment by selecting specific areas to ice, while heating other areas. Cold therapy helps decrease stress, reduce anxiety, improve sleep, soothe chronic pain and accelerate healing.

R STUDIO WELLNESS POD

Designed to reduce stress, promote relaxation, enhance muscle recovery and more, RelaxSpace Pods offer a unique, multi-sensory experience that can be enjoyed by anyone, anytime. Whether it’s unwinding with calming nature sounds or travel videos, finding inner balance through meditation and mindfulness, or learning more about diet and healthy living, with RelaxSpace, a personalized and rejuvenating 15-minute escape awaits.

R STUDIO COMPRESSION BOOTS

R Studio compression therapy accelerates recovery by reducing soreness, mobilizing fluid and fighting inflammation. It's great for heavy resistance training, helps you maintain full range of motion and leaves you feeling fresh and limber. R Studio compression boots are also a great tool to use to warm up faster, so consider booking your session before your next workout.

*Reservations are required. A $2 no-show fee will be applied if reservations are not canceled 2 hours prior.