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Gyms in Antioch, California 94531
Gyms in Antioch, California 94531
Gyms in Antioch, California 94531
Gyms in Antioch, California 94531
Gyms in Antioch, California 94531
Gyms in Antioch, California 94531

ANTIOCH

LIFESTYLE

Looking for gyms in Antioch? You've probably seen this awesome health club on the corner of Lone Tree and Eagle Ridge. It has everything you’d want in a gym. Not only is there an indoor pool, but there’s an outdoor pool with a resort-like area to relax poolside. From motivating group classes to an expansive cardio theater and weights area, you’ll have a ton of fun while you stay fit and healthy. Plus, the kids will love the Kid Zone, family pool time and community play dates.

The Antioch outdoor pool will be temporarily closed until further notice due to renovations beginning August 15th. The indoor pool will remain open and offers lap swim, aqua classes and family swim. Visit the club for details.

  • CLUB HOURS
  • KID ZONE HOURS
  • FAMILY SWIM HOURS
  • HOLIDAY HOURS
Mon 4am - 11pm
Tue 4am - 11pm
Wed 4am - 11pm
Thu 4am - 11pm
Fri 4am - 11pm
Sat 6am - 8pm
Sun 6am - 8pm

Reservations are required for Kid Zone and can be made in the In-Shape app.

Mon 7:30am - 12:00pm
4:00pm - 8:30pm
Tue 7:30am - 12:00pm
4:00pm - 8:30pm
Wed 7:30am - 12:00pm
4:00pm - 8:30pm
Thu 7:30am - 12:00pm
4:00pm - 8:30pm
Fri 7:30am - 12:00pm
4:00pm - 8:30pm
Sat 8:00am -12:00pm
Sun Closed

Family Swim is now available! Check the app to view the schedule.

Thanksgiving Closed
Christmas Eve Close at 2pm
Christmas Day Closed
New Year's Eve Close at 6pm
New Year's Day 6am-6pm
Easter 6am-12noon
Memorial Day 6am-6pm
Fourth of July 6am-6pm
Labor Day 6am-6pm
DAVID E.

This club proudly managed by:

DAVID E.

29-Minute Circuit

29-minute Circuit® is a 13-station fitness routine that combines resistance training with aerobic exercise to give you a total body workout. Yep, in less than 30 minutes.

360FIT

This functional training area features equipment like kettle bells, medicine balls, resistance bands, and TRX® to mimic natural, everyday movement and strengthen core fitness.

Outdoor Functional Area

Our outdoor functional zone features resistance bands, medicine balls, plyometrics, rings, ropes, and more that focus on strengthening everyday movements.

Cardio Area

From classic treadmills to ellipticals and indoor rowers, we have plenty of options to get your heart rate–and your endorphins–up and racing.

Core Area

Whether you want a six-pack, better overall body strength, or just a means of avoiding injury, core training is key. We have the equipment you need to reach your core goals.

Family Swim

Bond over some fun in the sun with your whole family at our Family Swim.

Free Weights

Build muscle. Burn fat. Strengthen bones. If you want to get strong and lean, free weights are still the best way to do it all at once, and we have tons of them.

Free Wi-Fi

Free Wi-Fi is standard in every club so you can stream video and music, or even answer emails while you work out.

Group Cycling Studio

Take biking to the next level with a Group Cycle class as you ascend up steep hills and sprint on flat terrain with high-energy music to inspire you along the way.

Studio Classes

Stay motivated with group classes led by inspirational, energetic instructors and offered at a variety of times to fit your busy schedule.

InBody Composition Analyzer

Want to know what you’re made of? The InBody scan breaks down your body composition to measure hydration and analyze lean muscle and fat content. With InBody, we can help you achieve your goals by focusing on fat loss, not just weight loss.

Indoor Pool

There’s no more complete or efficient workout than swimming, and with our indoor pool you can get your laps in come rain or shine.

Kid Zone

Take advantage of onsite childcare in our spacious Kid Zone, so you can get in some fitness time while your children enjoy some playtime.

Lap Swim

Swim some laps solo or race a friend in our lap lanes to get a great workout.

Locker Rentals

Rent a locker and store your stuff safely while you train. They’re available overnight for a small fee if need be.

Locker Rooms

Our clean, well-maintained locker rooms include lockers, benches, multiple vanities, and shower stalls, so you can get in and out quickly.

Mind Body (Yoga) Studio

Relax your mind and stretch your body in our calm, quiet, dedicated yoga studio.

Outdoor Pool

Whether you’re swimming laps or just lounging poolside, you’ll get a breath of fresh air and some sun using our resort-like outdoor swimming pools.

Resistance Training & Selectorized Equipment

Our state-of-the-art resistance machines work a wide range of motion, while isolating core muscle groups. Easily adjustable, they’re a great way to build strength.

Sauna

Revitalize your mind and body through some time in our sauna, where just a few minutes of heat therapy can work wonders.

Senior Classes

As you age, it’s more important than ever to maintain muscle and bone strength. Our senior classes turn that into a fun group effort.

SilverSneakers®

Feel young at heart with our SilverSneakers® classes. With a focus on senior fitness, these class give older members a fun and affordable way to take control of their health.

Spa

Submerge your body and soothe your muscles in our perfectly heated, pleasingly calming spa.

Steam Room

Escape from the hustle and bustle of the day and reenergize your body in our steam room.

Stretching Area

Stretching is key to staying flexible and avoiding injury, so we have a dedicated stretching area that you can use before and after your workouts.

TRX® System

Get seriously fit with TRX®, a suspension-based bodyweight workout that builds muscle and burns fat, and will leave you feeling stronger and healthier with each session.

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