VISALIA DEMAREE

29-minute Circuit® is a 13-station fitness routine that combines resistance training with aerobic exercise to give you a total body workout. Yep, in less than 30 minutes.

From classic treadmills to ellipticals and indoor rowers, we have plenty of options to get your heart rate–and your endorphins–up and racing.

Bond over some fun in the sun with your whole family at our Family Swim.

Build muscle. Burn fat. Strengthen bones. If you want to get strong and lean, free weights are still the best way to do it all at once, and we have tons of them.

Free Wi-Fi is standard in every club so you can stream video and music, or even answer emails while you work out.

Take biking to the next level with a Group Cycle class as you ascend up steep hills and sprint on flat terrain with high-energy music to inspire you along the way.

Stay motivated with group classes led by inspirational, energetic instructors and offered at a variety of times to fit your busy schedule.

Want to know what you’re made of? The InBody scan breaks down your body composition to measure hydration and analyze lean muscle and fat content. With InBody, we can help you achieve your goals by focusing on fat loss, not just weight loss.

Take advantage of onsite childcare in our spacious Kid Zone, so you can get in some fitness time while your children enjoy some playtime.

Swim some laps solo or race a friend in our lap lanes to get a great workout.

Rent a locker and store your stuff safely while you train. They’re available overnight for a small fee if need be.

Our clean, well-maintained locker rooms include lockers, benches, multiple vanities, and shower stalls, so you can get in and out quickly.

Whether you’re swimming laps or just lounging poolside, you’ll get a breath of fresh air and some sun using our resort-like outdoor swimming pools.

A little pickleball, anyone? Whether you’re looking to work on your backhand or just enjoy some friendly competition, our courts are a must-see.

Select In-Shape clubs have racquetball courts, and will provide you with equipment for this calorie-melting sport, including racquets, balls, gloves, and protective eyewear.

Play a match against an opponent and get a little friendly competition in with our Racquetball League.

Our state-of-the-art resistance machines work a wide range of motion, while isolating core muscle groups. Easily adjustable, they’re a great way to build strength.

Revitalize your mind and body through some time in our sauna, where just a few minutes of heat therapy can work wonders.

As you age, it’s more important than ever to maintain muscle and bone strength. Our senior classes turn that into a fun group effort.

Feel young at heart with our SilverSneakers® classes. With a focus on senior fitness, these class give older members a fun and affordable way to take control of their health.

Submerge your body and soothe your muscles in our perfectly heated, pleasingly calming spa.

Escape from the hustle and bustle of the day and reenergize your body in our steam room.

Game, set, match! You win the battle against calories and have a great time doing it when you hit our tennis courts.

Take your membership to the next level with the new Elevate Package. You’ll get access to premium amenities like VTL Training™, R Studio, RQT Clinics plus additional perks like early reservation access and more.