We aren’t just about adult fitness. We keep the young ones active with fun, engaging games.
Activities for High Energy Kids
Kids benefit physically and mentally from exercise, just like adults do. The key is to get them engaged in fun activities that they'll look forward to.
Early Fitness Education
Our FirstStep program is offered to 10 & 11-year-olds to help them transition to working out on their own. In-Shape Family Fitness members must be 12 years old to be on the workout floor, and this program prepares them for success.
Rock Climbing for Kids
Active mini-members are welcome to do rock climbing at one of our gyms with indoor climbing walls. Visit your local club for details.
Available at select Sacramento locations