We offer safe child care for all ages — from infants through pre-teens — with games, toys and activities appropriate for each level.



Your kiddos will love splashing in our shallow, beach-entry kiddie pools and dashing through the spray gardens!


We aren’t just about adult fitness. We keep the young ones active with fun, engaging games.

Activities for High Energy Kids
Kids benefit physically and mentally from exercise, just like adults do. The key is to get them engaged in fun activities that they'll look forward to.

Rock Climbing for Kids
Active mini-members are welcome to do rock climbing at one of our gyms with indoor climbing walls. Visit your local club for details.

Introducing Kid Fit! Now available at In-Shape Elk Grove

Kid Fit is a free fitness program for kids ages 4-11 to promote healthy habits with an emphasis on FUN! Classes are 30-minutes long and held on weekdays after school in Kid Zone.

While grown-ups head out to the workout floor, kids will look forward to their own workouts designed just for them with classes like All Stars, Yoga, Mini Muscle Madness, Shake it Up and more.

Available at select Sacramento locations


Regardless of the weather, your kids will have a place to run around and be crazy, thanks to our indoor and outdoor playground areas. At select locations playgrounds are separated by age, so toddlers and big kids each have their own age-appropriate place to play.


Ice cream socials. Tea parties. Movies. Story time. Arts and crafts. Is this a health club or summer camp? Well, it’s both, thanks to our wide variety of kids' activities, so you can work out knowing they’re safe and sound.